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Run: Tempo Previous Next

7/18/2007

Date

5:40 AM

Time

2 mi

Distance

14:14

Duration

7:07 mi

Pace

Equipment

Brooks Addiction 7 (001)

Health

Weight135 lb

Avg HR168 bpm

Max HR186 bpm

Rest HR57 bpm

kilojoules855

Weather

Temperature68 F

Conditions

Ratings

Effort4 / 10

Quality8 / 10

Map

CourseRandom Route

Notes

98% RH. Fun and Fast tempo run today!

Comments