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7/16/2007

Date

5:37 AM

Time

4 mi

Distance

32:23

Duration

8:06 mi

Pace

Equipment

Brooks Addiction 7 (001)

Health

Weight135 lb

Avg HR162 bpm

Max HR179 bpm

Rest HR58 bpm

kilojoules1710

Weather

Temperature67 F

Conditions

Ratings

Effort2 / 10

Quality9 / 10

Map

CourseRandom Route

Notes

97% RH.

Comments