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Run: Easy Previous Next

2/22/2007

Date

7:51 AM

Time

5 mi

Distance

40:09

Duration

8:02 mi

Pace

Equipment

Brooks Adrenaline GTS 6 (002)

Health

Weight135 lb

Avg HR172 bpm

Max HR184 bpm

Rest HR60 bpm

kilojoules2137

Weather

Temperature43 F

Conditions

Ratings

Effort6 / 10

Quality4 / 10

Map

Course5.5 mile: ARL to Grady and 14th St.

Notes

86%RH. Fast "Easy" run with RLR.

Comments