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2/23/2007

Date

7:55 AM

Time

5 mi

Distance

43:30

Duration

8:42 mi

Pace

Equipment

Brooks Adrenaline GTS 6 (002)

Health

Weight135 lb

Avg HR166 bpm

Max HR179 bpm

Rest HR60 bpm

kilojoules2137

Weather

Temperature35 F

Conditions

Ratings

Effort2 / 10

Quality9 / 10

Map

Course5 mile: ARL to Hospital Loop

Notes

43%RH.

Comments