Run: WU/CD Previous Next

12/19/2006

7:57 AM

3 mi

26:43

8:55 mi

Health

135 lb
157 bpm
174 bpm
61 bpm
1282

Weather

46 F

Ratings

8 / 10
5 / 10
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Notes

66%RH. WU/CD for 2x1600 intervals. Tough work after a hard "easy" run with RLR!

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