info

Viewing hollansk's data. Click here to create your own FREE account!

Run: WU/CD Previous Next

1/17/2007

Date

7:58 AM

Time

2.5 mi

Distance

22:52

Duration

9:09 mi

Pace

Equipment

Brooks Adrenaline GTS 6 (002)

Health

Weight135 lb

Avg HR160 bpm

Max HR177 bpm

Rest HR60 bpm

kilojoules1069

Weather

Temperature23 F

Conditions

Ratings

Effort3 / 10

Quality6 / 10

Map

Course5 mile: ARL to Hospital Loop

Notes

55% RH.

Comments