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Summary
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About Me
Run: Easy
Previous
Next
3/1/2007
Date
7:56 AM
Time
4 mi
Distance
34:23
Duration
8:36 mi
Pace
Equipment
Brooks Adrenaline GTS 6 (002)
Health
Weight
135 lb
Avg HR
161 bpm
Max HR
174 bpm
Rest HR
60 bpm
kilojoules
1710
Weather
Temperature
33 F
Conditions
Ratings
Effort
4 / 10
Quality
8 / 10
Map
Course
4 mile: Cleveland-Shamrock Loop
Notes
78% RH.
Comments
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