Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
10/6/2007 Run
8 mile: Crozet - Mint Springs, Buck, Crozet Ave., St. George, Railroad, Jarmans Gap, Grayrock
Long 8.0 mi    
9/29/2007 Run
8 mile: Crozet - Mint Springs, Buck, Crozet Ave., St. George, Railroad, Jarmans Gap, Grayrock
Long 8.0 mi 1:01:59 7:45
1/20/2007 Run
8 mile: Crozet - Mint Springs, Buck, Crozet Ave., St. George, Railroad, Jarmans Gap, Grayrock
Long 9.0 mi 1:17:28 8:37
1/13/2007 Run
8 mile: Crozet - Mint Springs, Buck, Crozet Ave., St. George, Railroad, Jarmans Gap, Grayrock
Long 8.0 mi 1:08:38 8:35