Workouts

Summary
wait
Date Activity Course ▼ Type Distance Duration Pace  
9/26/2014 Run
Wolfpack Sears Tower
 Default 4.0 mi 34:50 8:43
8/29/2014 Run
Wolfpack Sears Tower
 Default 3.5 mi 32:00 9:08
8/22/2014 Run
Wolfpack Sears Tower
 Easy 3.5 mi 35:00 9:59
8/17/2016 Run
Wolfpack Daily Run to Legs Sculpture
 Default 1.7 mi 16:00 9:25
12/4/2015 Run
Wolfpack Daily Run to Legs Sculpture
 Default 3.5 mi 31:30 9:00
11/30/2015 Run
Wolfpack Daily Run to Legs Sculpture
 Default 3.5 mi 34:00 9:43
11/23/2015 Run
Wolfpack Daily Run to Legs Sculpture
 Default 3.5 mi 28:30 8:09
11/16/2015 Run
Wolfpack Daily Run to Legs Sculpture
 Default 3.5 mi 28:00 8:00
11/11/2015 Run
Wolfpack Daily Run to Legs Sculpture
 Default 3.5 mi 28:30 8:09
11/10/2015 Run
Wolfpack Daily Run to Legs Sculpture
 Default 3.5 mi 30:00 8:35
10/7/2015 Run
Wolfpack Daily Run to Legs Sculpture
 Default 3.5 mi 33:00 9:26
9/23/2014 Run
Wolfpack Daily Run to Legs Sculpture
 Default 3.0 mi 30:00 10:00
12/21/2015 Run
Wolfpack 6 31st Northerly
 Default 6.1 mi 54:21 8:52
3/6/2015 Run
Wolfpack 4 miles to Lake
 Default 4.1 mi 37:15 9:04
9/18/2014 Run
Wolfpack 4 Mile Run South on Lake Front Trail
 Default 4.0 mi 34:00 8:30
9/16/2014 Run
Wolfpack 4 Mile Run South on Lake Front Trail
 Default 4.0 mi 32:00 8:00
10/7/2015 Run
Wolfpack 4 Mile Run North to LSD Bridge
 Default 4.0 mi 36:00 9:00
9/22/2015 Run
Wolfpack 4 Mile Run North to LSD Bridge
 Default 4.0 mi 35:30 8:53
9/30/2014 Run
Wolfpack 4 Mile Run North to LSD Bridge
 Default 4.0 mi 34:00 8:30
9/11/2014 Run
Wolfpack 4 Mile Run North to LSD Bridge
 Default 4.0 mi 33:05 8:17
8/22/2016 Run
Wolfpack 3 south
 Default 3.0 mi 32:30 10:44
8/18/2016 Run
Wolfpack 3 south
 Default 3.0 mi 36:00 12:00
8/15/2016 Run
Wolfpack 3 south
 Default 3.0 mi 38:00 12:33
11/23/2015 Run
Wolfpack 3 south
 Default 3.0 mi 26:35 8:47
11/10/2015 Run
Wolfpack 3 south
 Default 3.0 mi 26:00 8:35
9/29/2015 Run
Wolfpack 3 miles north
 Default 3.0 mi 25:38 8:33
9/3/2015 Run
Wolfpack 3 miles north
 Default 3.2 mi 27:35 8:33
10/2/2014 Run
Wolfpack 3 Mile Run South on Lake Front Trail
 Default 4.0 mi 34:00 8:30
9/25/2014 Run
Wolfpack 3 Mile Run South on Lake Front Trail
 Default 3.1 mi 24:00 7:45
9/9/2014 Run
Wolfpack 3 Mile Run South on Lake Front Trail
 Default 3.0 mi 25:02 8:16
9/17/2015 Run
Wolfpack 3 Mile Run North on Lake Front Trail
 Default 3.0 mi 27:00 9:00
9/4/2014 Run
Wolfpack 3 Mile Run North on Lake Front Trail
 Default 3.0 mi 27:00 9:00
9/2/2014 Run
Wolfpack 3 Mile Run North on Lake Front Trail
 Default 3.0 mi 25:50 8:37
8/28/2014 Run
Wolfpack 3 Mile Run North on Lake Front Trail
 Default 3.0 mi 23:40 7:54
12/2/2015 Run
Wolfpack 2 miles Harrison
 Default 2.1 mi 19:00 9:14
11/12/2015 Run
Wolfpack 2 miles Harrison
 Default 2.1 mi 17:15 8:23
10/28/2015 Run
Wolfpack 2 miles Harrison
 Default 2.1 mi 16:30 8:01
10/19/2015 Run
Wolfpack 2 miles Harrison
 Default 2.1 mi 19:00 9:14
9/19/2015 Run
Wolfpack 2 miles Harrison
 Default 2.1 mi 18:00 8:45
9/8/2015 Run
Wolfpack 2 miles Harrison
 Default 2.1 mi 19:00 9:14
9/8/2014 Run
Wolfpack 2 Mile Run South on Lake Front Trail
 Default 2.0 mi 17:30 8:45
9/2/2015 Run
Wolfpack 2 Mile run south
 Default 1.0 mi 9:00 9:00
9/1/2015 Run
Wolfpack 2 Mile run south
 Default 2.0 mi 18:00 8:58
11/30/2015 Run
Wolfpack 2 Mile Run North on Lake Front Trail
 Default 2.0 mi 18:00 9:00
8/27/2015 Run
Wolfpack 2 Mile Run North on Lake Front Trail
 Default 2.0 mi 17:15 8:38
8/25/2014 Run
Wolfpack 2 Mile Run North on Lake Front Trail
 Easy 2.0 mi 17:33 8:47
8/13/2014 Run
Wolfpack 2 Mile Run North on Lake Front Trail
 Easy 2.0 mi 17:30 8:45
7/30/2015 Run
Van Patten Woods
 Default 2.4 mi 22:40 9:34
3/5/2015 Run
UIC loop-Halsted Loop
 Default 1.0 mi 9:10 9:10
2/5/2015 Run
UIC loop-Halsted Loop
 Default 1.0 mi 9:00 9:00
2/3/2015 Run
UIC loop-Halsted Loop
 Default 1.0 mi 9:30 9:30
1/29/2015 Run
UIC loop-Halsted Loop
 Default 1.0 mi 9:00 9:00
1/28/2015 Run
UIC loop-Halsted Loop
 Default 1.0 mi 9:00 9:00
1/27/2015 Run
UIC loop-Halsted Loop
 Default 1.0 mi 9:00 9:00
1/26/2015 Run
UIC loop-Halsted Loop
 Default 1.0 mi 9:00 9:00
1/23/2015 Run
UIC loop-Halsted Loop
 Default 1.1 mi 9:51 8:58
1/22/2015 Run
UIC loop-Halsted Loop
 Default 1.2 mi 10:00 8:20
1/21/2015 Run
UIC loop-Halsted Loop
 Default 1.0 mi 9:00 9:00
12/2/2014 Run
UIC loop-Halsted Loop
 Easy 1.0 mi 9:15 9:15
9/22/2014 Run
UIC loop-Halsted Loop
 Default 2.0 mi 17:00 8:30
1/31/2015 Run
Three Oaks Two Mile Loop
 Default 2.0 mi 18:30 9:15
8/18/2014 Run
Three Oaks Two Mile Loop
 Easy 2.0 mi 17:46 8:53
8/12/2014 Run
Three Oaks Two Mile Loop
 Default 2.0 mi 18:12 9:06
8/9/2014 Run
Three Oaks Two Mile Loop
 Default 2.0 mi 17:38 8:49
7/20/2014 Run
Three Oaks Two Mile Loop
 Default 2.0 mi 17:37 8:49
7/19/2014 Run
Three Oaks Two Mile Loop
 Default 2.0 mi 18:06 9:03
6/1/2014 Run
Three Oaks Two Mile Loop
 Default 2.3 mi 20:00 8:51
5/26/2014 Run
Three Oaks Two Mile Loop
 Default 2.1 mi 18:03 8:49
7/31/2016 Run
Three Oaks Town run 3.6
 Default 4.2 mi 39:32 9:25
6/25/2016 Run
Three Oaks Town run 3.6
 Default 3.6 mi 34:00 9:27
6/16/2016 Run
Three Oaks Town run 3.6
 Default 3.6 mi 34:30 9:35
6/12/2016 Run
Three Oaks Town run 3.6
 Default 3.6 mi 34:33 9:36
12/29/2015 Run
Three Oaks Town run 3.6
 Default 3.6 mi 32:45 9:06
11/27/2015 Run
Three Oaks Town run 3.6
 Default 3.6 mi 31:51 8:51
11/13/2015 Run
Three Oaks Town run 3.6
 Default 3.6 mi 29:30 8:12
10/17/2015 Run
Three Oaks Town run 3.6
 Default 3.6 mi 31:00 8:37
10/3/2015 Run
Three Oaks Town run 3.6
 Default 3.6 mi 31:00 8:37
9/7/2015 Run
Three Oaks Town run 3.6
 Default 3.6 mi 32:45 9:06
8/14/2016 Run
Three Oaks Starr Road 7
 Default 7.5 mi 1:12:00 9:36
10/18/2015 Run
Three Oaks Starr Road 7
 Default 7.1 mi 1:02:01 8:46
9/20/2015 Run
Three Oaks Starr Road 7
 Default 7.1 mi 1:04:35 9:08
12/27/2015 Run
Three Oaks Schoolhouse 5.5 miles
 Default 5.6 mi 52:00 9:18
11/28/2015 Run
Three Oaks Schoolhouse 5.5 miles
 Default 5.6 mi 50:00 8:56
9/6/2015 Run
Three Oaks Schoolhouse 5.5 miles
 Default 5.6 mi 53:15 9:31
4/5/2015 Run
Three Oaks Plus Half mile
 Default 0.5 mi 7:00 13:13
9/21/2014 Run
Three Oaks Plus Half mile
 Default 0.5 mi 4:30 9:00
9/14/2014 Run
Three Oaks Plus Half mile
 Default 0.5 mi 4:25 8:50
6/18/2014 Run
Three Oaks Phillips Road 3 Miles
 Default 3.1 mi 26:26 8:37
8/22/2015 Run
Three Oaks Kruger 3 miles
 Default 3.2 mi 27:51 8:51
8/2/2016 Run
Three Oaks Hruger 4 miles
 Default 4.1 mi 37:29 9:09
7/23/2016 Run
Three Oaks Hruger 4 miles
 Default 4.1 mi 38:00 9:17
7/1/2016 Run
Three Oaks Hruger 4 miles
 Default 4.1 mi 38:00 9:17
11/15/2015 Run
Three Oaks Hruger 4 miles
 Default 4.1 mi 35:30 8:40
8/6/2016 Run
Three Oaks GB
 Default 7.2 mi 1:07:15 9:24
9/21/2014 Run
Three Oaks Donner Road Schoolhouse
 Default 5.6 mi 48:50 8:45
9/14/2014 Run
Three Oaks Donner Road Schoolhouse
 Default 5.6 mi 49:00 8:46
9/7/2014 Run
Three Oaks Donner Road Schoolhouse
 Default 5.6 mi 45:00 8:06
8/31/2014 Run
Three Oaks Donner Road Schoolhouse
 Default 5.6 mi 50:03 8:59
10/25/2015 Run
Three Oaks Coveney Madron
 Default 2.4 mi 23:00 9:35
10/25/2015 Run
Three Oaks Buchanan Coveney Madron Freehly
 Default 6.4 mi 57:00 8:55
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