Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/17/2016 Run   Default 2.8 mi 28:25 10:09
6/16/2016 Run
Three Oaks Town run 3.6
 Default 3.6 mi 34:30 9:35
6/15/2016 Run   Default 3.0 mi 31:00 10:20
6/14/2016 Run
Three Oaks 5K Krueger
 Default 3.2 mi 30:05 9:34
6/13/2016 Run
Three Oaks 5K Phillips Road
 Default 3.1 mi 30:45 9:56
6/12/2016 Run
Three Oaks Town run 3.6
 Default 3.6 mi 34:33 9:36
6/11/2016 Run
Three Oaks 2 Mile Loop
 Default 2.0 mi 19:33 9:41
6/9/2016 Run
Prospect 2 miles
 Default 2.0 mi 18:56 9:28
6/8/2016 Run   Default 2.0 mi 18:30 9:15
6/7/2016 Run   Default 3.1 mi 29:50 9:38
6/6/2016 Run
Prospect 2 miles
 Default 2.0 mi 20:00 10:00
6/5/2016 Run   Default 2.0 mi 20:00 10:00
6/4/2016 Run   Default 2.0 mi 20:00 10:00
5/30/2016 Run
Three Oaks 2 Mile Loop
 Default 2.0 mi 20:00 9:55
5/29/2016 Run   Default 2.0 mi 20:00 10:00
5/28/2016 Run   Default 2.0 mi 20:00 10:00
5/26/2016 Run   Default 2.0 mi 20:00 10:00
5/24/2016 Run   Default 1.0 mi 13:00 13:00
5/21/2016 Run   Default 1.5 mi 15:00 10:00
4/2/2016 Run   Default 2.0 mi 18:24 9:12
4/1/2016 Run   Default 2.0 mi 17:57 8:59
3/30/2016 Run   Default 2.0 mi 19:10 9:35
3/29/2016 Run   Default 2.0 mi 19:20 9:40
3/28/2016 Run   Default 1.5 mi 15:30 10:20
3/27/2016 Run   Default 1.2 mi 13:44 11:27
3/25/2016 Run   Default 1.0 mi 10:00 10:00
1/16/2016 Run
Three Oaks 2 Mile Loop
 Default 2.0 mi 18:03 8:57
1/14/2016 Run   Default 2.5 mi 24:00 9:36
1/11/2016 Run   Default 2.0 mi 18:48 9:24
1/8/2016 Run   Default 2.0 mi 18:08 9:04
1/6/2016 Run   Default 2.0 mi 18:40 9:20
1/4/2016 Run   Default 1.7 mi 16:00 9:25
12/30/2015 Run
Three Oaks 3 mile
 Default 3.0 mi 28:00 9:19
12/29/2015 Run
Three Oaks Town run 3.6
 Default 3.6 mi 32:45 9:06
12/27/2015 Run
Three Oaks Schoolhouse 5.5 miles
 Default 5.6 mi 52:00 9:18
12/22/2015 Run
Beverly Taylor 4 miles
 Default 4.2 mi 37:15 8:54
12/21/2015 Run
Wolfpack 6 31st Northerly
 Default 6.1 mi 54:21 8:52
12/20/2015 Run
Beverly 5 mile
 Default 5.2 mi 46:38 8:55
12/19/2015 Run
Beverly 4 Prospect Longwood
 Default 4.2 mi 38:15 9:14
12/17/2015 Run   Default 2.0 mi 18:00 9:00
12/16/2015 Run
Beverly 4 Prospect Longwood
 Default 4.2 mi 36:15 8:45
12/15/2015 Run   Default 5.1 mi 45:15 8:58
12/14/2015 Run
Hyde Park ESH Lae Path 4
 Default 4.2 mi 36:50 8:50
12/12/2015 Run
Three Oaks 10 1000N TO road
 Default 10.3 mi 1:33:30 9:03
12/10/2015 Run
Hyde Park ESH Lae Path 4
 Default 4.2 mi 36:35 8:47
12/10/2015 Run   Default 1.0 mi 8:20 8:20
12/9/2015 Run
Hyde Park ESH Lae Path 4
 Default 4.2 mi 37:00 8:53
12/8/2015 Run
Hyde Park ESH North 6
 Default 6.1 mi 52:30 8:34
12/6/2015 Run
Beverly 4 Prospect Longwood
 Default 4.2 mi 35:50 8:39
12/5/2015 Run
Hyde Park South 8
 Default 8.0 mi 1:10:00 8:44
12/4/2015 Run   Default 1.0 mi 9:00 9:00
12/4/2015 Run
Wolfpack Daily Run to Legs Sculpture
 Default 3.5 mi 31:30 9:00
12/4/2015 Run   Default 0.5 mi 4:30 9:00
12/2/2015 Run
Wolfpack 2 miles Harrison
 Default 2.1 mi 19:00 9:14
11/30/2015 Run
Wolfpack 2 Mile Run North on Lake Front Trail
 Default 2.0 mi 18:00 9:00
11/30/2015 Run
Wolfpack Daily Run to Legs Sculpture
 Default 3.5 mi 34:00 9:43
11/28/2015 Run
Three Oaks Schoolhouse 5.5 miles
 Default 5.6 mi 50:00 8:56
11/27/2015 Run
Three Oaks Town run 3.6
 Default 3.6 mi 31:51 8:51
11/26/2015 Run
Champaign 10 Devonshire Windsor
 Default 10.0 mi 1:30:10 9:00
11/25/2015 Run   Default 5.3 mi 43:50 8:17
11/24/2015 Run   Default 4.0 mi 36:00 9:00
11/23/2015 Run
Wolfpack 3 south
 Default 3.0 mi 26:35 8:47
11/23/2015 Run
Wolfpack Daily Run to Legs Sculpture
 Default 3.5 mi 28:30 8:09
11/22/2015 Run   Default 6.0 mi 52:30 8:45
11/21/2015 Run   Default 3.8 mi 37:30 9:53
11/18/2015 Run   Default 3.5 mi 31:00 8:52
11/17/2015 Run   Default 5.0 mi 44:15 8:51
11/16/2015 Run   Default 1.0 mi 8:45 8:45
11/16/2015 Run
Wolfpack Daily Run to Legs Sculpture
 Default 3.5 mi 28:00 8:00
11/15/2015 Run
Three Oaks Hruger 4 miles
 Default 4.1 mi 35:30 8:40
11/14/2015 Run   Default 1.0 mi 11:53 11:53
11/14/2015 Run
Three Oaks 9 1000N TO road
 Default 9.2 mi 1:22:10 8:54
11/13/2015 Run
Three Oaks Town run 3.6
 Default 3.6 mi 29:30 8:12
11/12/2015 Run
Wolfpack 2 miles Harrison
 Default 2.1 mi 17:15 8:23
11/12/2015 Run   Default 1.0 mi 7:37 7:37
11/11/2015 Run   Default 1.0 mi 8:30 8:30
11/11/2015 Run
Wolfpack Daily Run to Legs Sculpture
 Default 3.5 mi 28:30 8:09
11/10/2015 Run
Wolfpack Daily Run to Legs Sculpture
 Default 3.5 mi 30:00 8:35
11/10/2015 Run
Wolfpack 3 south
 Default 3.0 mi 26:00 8:35
11/9/2015 Run
Hyde Park ESH Lae Path 4
 Default 4.2 mi 35:30 8:31
11/7/2015 Run
Peoria Suites 2 Bass
 Default 2.2 mi 20:00 9:06
11/7/2015 Run
Peoria NO!
 Default 3.8 mi 32:00 8:26
11/6/2015 Run
Peoria Suites 2 Caterpillar
 Default 2.1 mi 18:00 8:35
11/6/2015 Run
Peoria Suites 2 Bass
 Default 2.2 mi 20:00 9:06
11/4/2015 Run   Default 1.0 mi 9:15 9:15
11/4/2015 Run   Default 3.0 mi 26:16 8:46
11/3/2015 Run   Default 2.0 mi 18:00 9:00
11/2/2015 Run
Hyde Park ESH Lae Path 4
 Default 4.2 mi 36:20 8:43
11/1/2015 Run
Three Oaks 9 1000N TO road
 Default 9.2 mi 1:25:10 9:14
10/30/2015 Run
SICP Sears Tower 3.5 miles
 Default 3.4 mi 34:30 10:08
10/29/2015 Run
SICP Millennium Falcon
 Default 5.0 mi 47:00 9:28
10/28/2015 Run
SICP Chinatown
 Default 4.3 mi 37:00 8:33
10/28/2015 Run   Default 1.0 mi 9:15 9:15
10/28/2015 Run
Wolfpack 2 miles Harrison
 Default 2.1 mi 16:30 8:01
10/27/2015 Run   Default 3.0 mi 26:00 8:40
10/26/2015 Run   Default 2.0 mi 18:30 9:15
10/26/2015 Run   Default 2.0 mi 17:00 8:30
10/25/2015 Run
Three Oaks Coveney Madron
 Default 2.4 mi 23:00 9:35
10/25/2015 Run
Three Oaks Buchanan Coveney Madron Freehly
 Default 6.4 mi 57:00 8:55
10/22/2015 Run
SICP United Center
 Default 4.4 mi    
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