Workouts

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Date Activity Course Type Distance Duration Pace ▲   4/9/2008 Elliptical Fitness Center Default   25:00   4/10/2008 Core Strength Fitness Center Default   20:00   4/10/2008 Yoga Class Fitness Center Default       4/23/2008 Core Strength Fitness Center Default   20:00   4/24/2008 Elliptical Fitness Center Default   30:00   4/28/2008 Yoga Class Fitness Center Default   1:15   4/28/2008 Core Strength Fitness Center Default   30:00   4/28/2008 Spinning Fitness Center Default   50:00   4/30/2008 Core Strength Fitness Center Default   30:00   5/5/2008 Yoga Class Fitness Center Default   1:15:00   5/5/2008 Spinning Fitness Center Default   50:00   5/6/2008 Core Strength Fitness Center Default   30:00   5/12/2008 Yoga Class Fitness Center Default   1:15:00   5/12/2008 Spinning Fitness Center Default   50:00   5/20/2008 Core Strength Fitness Center Default   30:00   2/4/2009 Elliptical Fitness Center Default   1:00:00   2/9/2009 Spinning Fitness Center Default   45:00   2/12/2009 Elliptical Fitness Center Default   1:00:00   10/13/2009 Elliptical Fitness Center Default   30:00   1/25/2010 Spinning Fitness Center Default       2/1/2010 Spinning Fitness Center Default   45:00   2/9/2010 Spinning Fitness Center Default   45:00   3/1/2010 Spinning Fitness Center Default   45:00   3/15/2010 Spinning Fitness Center Default   45:00   3/24/2010 Spinning Fitness Center Default   45:00   4/5/2010 Spinning Fitness Center Default   45:00   4/12/2010 Spinning Fitness Center Default       4/26/2010 Spinning Fitness Center Default       5/10/2010 Spinning Fitness Center Default   45:00   5/24/2010 Spinning Fitness Center Default   45:00   7/12/2010 Spinning Fitness Center Default   1:00   7/21/2010 Spinning Fitness Center Default   1:00   8/4/2010 Spinning Fitness Center Default   1:00:00   9/1/2010 Spinning Fitness Center Default   1:00:00   10/4/2010 Spinning Fitness Center Default   1:00:00   11/8/2010 Spinning Fitness Center Default   1:00   11/8/2010 Spinning Fitness Center Default   1:00:00   11/15/2010 Spinning Fitness Center Default   1:00:00   11/22/2010 Spinning Fitness Center Default       12/6/2010 Spinning Fitness Center Default       12/7/2010 Spinning Fitness Center Default   1:00   1/10/2011 Spinning Fitness Center Default   1:00:00   3/1/2011 Spinning Fitness Center Default   1:00:00   3/14/2011 Spinning Fitness Center Default   1:00:00   4/4/2011 Spinning Fitness Center Default       5/16/2011 Spinning Fitness Center Default   1:00:00   7/25/2011 Spinning Fitness Center Default   1:00:00   12/12/2011 Spinning Fitness Center Default   1:00:00   7/10/2007 Run Fitness Center Easy 7.0 mi     7/11/2007 Run Fitness Center Tempo 8.0 mi     7/17/2007 Run Fitness Center Easy 14.0 mi     7/23/2007 Run Fitness Center Medium Long 11.0 mi     7/25/2007 Run Fitness Center Easy 8.0 mi     7/30/2007 Run Fitness Center Easy 5.5 mi     8/1/2007 Run Fitness Center Easy 7.0 mi     8/4/2007 Run Fitness Center Marathon pace 15.0 mi     8/6/2007 Run Fitness Center Easy 1.5 mi     8/7/2007 Run Fitness Center Interval 9.0 mi     8/13/2007 Run Fitness Center Easy 5.0 mi     8/15/2007 Run Fitness Center Easy 4.0 mi     8/16/2007 Run Fitness Center Tempo 11.9 mi     8/20/2007 Run Fitness Center Easy 7.0 mi     8/21/2007 Run Fitness Center Interval 9.0 mi     8/30/2007 Run Fitness Center Interval 7.0 mi     9/6/2007 Run Fitness Center Interval 7.3 mi     10/29/2007 Run Fitness Center Easy 7.6 mi     10/29/2007 Run Fitness Center Easy 7.4 mi     10/30/2007 Run Fitness Center Easy 5.5 mi     1/1/2008 Run Fitness Center Medium Long 12.0 mi     2/13/2008 Run Fitness Center Easy 8.0 mi     7/14/2008 Run Fitness Center Easy 6.0 mi     7/19/2008 Run Fitness Center Medium Long 12.3 mi     8/7/2008 Run Fitness Center Easy 5.2 mi     9/4/2008 Run Fitness Center Easy 6.5 mi     9/12/2008 Run Fitness Center Easy 6.0 mi     9/12/2008 Run Fitness Center Tempo 4.0 mi     9/15/2008 Run Fitness Center Easy 5.6 mi     9/22/2008 Run Fitness Center Recovery 5.0 mi     9/25/2008 Run Fitness Center Tempo 1.8 mi     9/25/2008 Run Fitness Center Easy 6.2 mi     10/16/2008 Run Fitness Center Easy 4.5 mi     10/29/2008 Run Fitness Center Long Intervals 6.0 mi     10/29/2008 Run Fitness Center Easy 4.0 mi     11/4/2008 Run Fitness Center Medium Long 10.0 mi     11/6/2008 Run Fitness Center Easy 2.0 mi     11/6/2008 Run Fitness Center Long Intervals 3.0 mi     11/10/2008 Run Fitness Center Easy 7.0 mi     11/13/2008 Run Fitness Center Medium Long 10.1 mi     11/18/2008 Run Fitness Center Easy 6.5 mi     11/19/2008 Run Fitness Center Easy 6.0 mi     12/3/2008 Run Fitness Center Easy 7.0 mi     12/7/2008 Run Fitness Center Easy 7.0 mi     12/8/2008 Run Fitness Center Easy 9.0 mi     12/10/2008 Run Fitness Center Easy 5.0 mi     12/10/2008 Run Fitness Center Speed-Lite 3.0 mi     12/11/2008 Run Fitness Center Easy 9.6 mi     12/15/2008 Run Fitness Center Easy 9.4 mi     12/16/2008 Run Fitness Center Speed-Lite 3.0 mi     12/16/2008 Run Fitness Center Easy 5.0 mi     12/18/2008 Run Fitness Center Speed-Lite 4.0 mi