Notes
Ran 2:54:25, 5 seconds short of a 5 minute PR. The course was just as hilly as expected but the wind was what really took me by surprise. Goal was 2:55 so I beat it and then some. Placed 16th overall, 5th amongst B2B challenge runners and 3rd in my age group. I finished 7th in the B2B challenge once you account for my 3:02 in Boston. I could not be happier with how the race went. I'm still on the road with the family for the next couple days so I'lll write a race report later.
Changes performed by After Import Plugin Version 3.0.4203 on 4/30/2012 02:07:29:
- tweak the cadence track (remove slope artefacts, limit to [10..200])
- tweak the heart rate track (remove slope artefacts, limit to [42..187], remove spikes)
- remove unnecessary values from cadence (9238/10467), elevation (8333/10467), heart rate (7753/10465)
Changes performed by After Import Plugin Version 3.0.4203 on 4/30/2012 02:08:55:
- remove spurious points from the GPS track that would result in unrealistic speed values
(>9209.0 mph): 1/10465
(>2.0*Max(Average speed, zone Running.Low))
- tweak the cadence track (remove slope artefacts, limit to [10..200])
- tweak the heart rate track (remove slope artefacts, limit to [42..187], remove spikes)
- tweak the power track (remove slope artefacts, limit to [0..1000], remove spikes)
- remove unnecessary points from GPS track (9733/10464)
Changes performed by Weather Plugin Version 3.0.4469 on 4/30/2012 02:10:35:
Timezone offset changed from UTC-05:00 to (UTC-08:00) Pacific Time (US & Canada), DST