8/13/2012
9:19 AM
8.1 mi
55:40
6:52 mi
Initializing charts...
Please name this map:
Map name:
Save
Today I had no problem getting my HR up high and still suffering through this 8 mile run. I did 10x100m strides in it on the flat sections evenly spread out across the middle 6 miles. This faster paced running is definitely getting hard.