Workouts


Summary
wait
Date Activity Course Type Distance ▼ Duration Pace  
10/9/2016 Run
Chicago Marathon
Race 27.4 mi 5:38:27 12:22
11/20/2022 Run
Philadelphia Marathon
Race 26.6 mi 4:57:34 11:12
11/19/2017 Run
Philadelphia Marathon
Race 26.5 mi 5:20:24 12:05
3/5/2017 Run
Chattanooga Marathon
Race 26.4 mi 5:13:46 11:53
5/19/2018 Run
Martha's Vineyard Marathon
Race 26.3 mi 5:35:26 12:47
5/25/2008 Run
Vermont City Marathon
Race 26.2 mi 5:09:54 11:50
10/28/2017 Run
Downtown
Long 20.0 mi 3:51:05 11:32
2/11/2017 Run
Home to Downtown
Long 20.0 mi 4:03:37 12:11
10/15/2022 Run   Default 20.0 mi 3:35:31 10:47
6/17/2023 Walk   Default 18.6 mi 2:39:43 8:36
1/28/2017 Run
Home to Downtown
Long 18.5 mi 3:44:30 12:09
9/30/2017 Run
Downtown
Long 18.0 mi 3:38:42 12:08
10/1/2022 Run   Default 18.0 mi 3:14:42 10:49
4/15/2018 Run
Home to Downtown
Default 18.0 mi 3:22:32 11:15
8/28/2016 Run
Downtown
Default 17.2 mi 3:44:17 13:05
8/20/2016 Run
Downtown
Easy 17.0 mi 3:38:29 12:51
4/22/2018 Run
Optimist Park
Default 16.1 mi 3:08:38 11:45
9/10/2017 Run
Bridgestreet
Long 16.0 mi 3:08:43 11:48
1/14/2017 Run
Research Park
Long 16.0 mi 3:11:09 11:57
8/6/2016 Run
Research Park
Easy 16.0 mi 3:41:26 13:51
4/29/2018 Run
Optimist Park
Long 15.3 mi 2:57:36 11:37
6/16/2012 Run   Default 15.2 mi 4:04:09 16:06
3/11/2018 Run
Downtown
Default 15.1 mi 2:53:01 11:28
4/1/2018 Run
Huntsville High Track
Default 15.0 mi 3:03:23 12:12
5/6/2018 Run
Bridgestreet
Long 15.0 mi 2:50:14 11:21
10/14/2017 Run
Oak Park
Default 15.0 mi 2:58:09 11:52
9/17/2022 Run   Default 15.0 mi 2:45:52 11:04
9/2/2017 Run
Bridgestreet
Long 15.0 mi 3:00:44 12:03
1/8/2017 Run
Oak Park
Default 15.0 mi 3:03:23 12:14
3/12/2023 Run
Crazies Trifecta 2023 Day 3
Default 14.5 mi 2:52:44 11:53
3/9/2024 Run
Crazies Trifecta 2024 Day 2
Default 14.4 mi 2:52:18 12:01
2/22/2020 Run   Default 14.3 mi 2:45:21 11:34
6/9/2012 Run   Default 14.3 mi 3:35:57 15:10
9/24/2016 Run
Downtown
Easy 14.2 mi 2:46:23 11:45
10/7/2017 Run
Bridgestreet
Long 14.0 mi 2:38:38 11:19
10/22/2017 Run
Lee High Track
Default 14.0 mi 2:40:13 11:26
12/3/2016 Run
Research Park
Default 14.0 mi 2:37:51 11:16
9/11/2016 Run
Research Park
Default 14.0 mi 2:32:47 10:55
7/23/2016 Run
Pseudo RCM Course
Easy 14.0 mi 3:07:22 13:23
7/8/2012 Run   Default 14.0 mi 3:22:21 14:28
6/23/2012 Run   Default 13.8 mi 3:42:46 16:08
3/10/2024 Run   Default 13.8 mi 2:51:40 12:28
3/8/2024 Run
Crazies Trifecta 2024 Day 1
Default 13.8 mi 2:29:09 10:51
3/10/2023 Run
Crazies Trifecta 2023 Day 1
Default 13.8 mi 2:32:33 11:06
2/1/2020 Run   Default 13.6 mi 2:34:59 11:23
3/11/2023 Run
Crazies Trifecta 2023 Day 2
Default 13.6 mi 2:25:27 10:42
3/11/2022 Run
Crazies Trifecta 2022 Day 1
Default 13.6 mi 2:37:51 11:38
3/13/2020 Run
Crazies Trifecta
Default 13.4 mi 2:48:56 12:35
3/7/2020 Run
Snickers Half Marathon
Race 13.4 mi 2:49:50 12:40
3/3/2019 Run
Chattanooga Half Marathon
Default 13.4 mi 2:44:55 12:18
2/27/2022 Run
Disney Princess Half Marathon
Default 13.4 mi 2:35:23 11:37
10/24/2020 Run
Oak Barrel Half Marathon
Race 13.4 mi 3:01:37 13:35
3/13/2022 Run
Crazies Trifecta 2022 Day 3
Default 13.4 mi 2:33:48 11:31
3/14/2020 Run
Crazies Trifecta
Default 13.3 mi 2:41:42 12:08
4/9/2017 Run
Bridgestreet Half Marathon
Race 13.3 mi 2:12:36 10:00
11/11/2023 Run
Chickamauga Battlefield Half Marathon
Race 13.3 mi 2:20:04 10:34
4/2/2022 Run
Oak Barrel Half Marathon
Default 13.3 mi 2:18:13 10:26
4/10/2016 Run
Bridgestreet Half Marathon
Default 13.3 mi 2:26:13 11:02
5/7/2016 Run
Indy Mini
Default 13.3 mi 2:25:54 11:01
4/8/2018 Run
Bridgestreet Half Marathon
Race 13.2 mi 2:14:03 10:08
4/6/2024 Run
Oak Barrel Half Marathon
Default 13.2 mi 2:37:34 11:55
4/1/2023 Run
Oak Barrel Half Marathon
Default 13.2 mi 2:21:40 10:43
3/5/2023 Run
Chattanooga Half Marathon
Race 13.2 mi 2:19:34 10:34
9/15/2018 Run
Hartselle Half Marathon
Race 13.2 mi 3:04:01 13:56
3/24/2018 Run
Tuscaloosa Half Marathon
Race 13.2 mi 2:23:26 10:52
2/11/2018 Run
Mercedes Half Marathon
Race 13.2 mi 2:19:13 10:33
2/10/2024 Run
Carnival Frolic Half Marathon
Race 13.2 mi 2:20:27 10:39
2/9/2020 Run   Default 13.2 mi 2:30:07 11:23
4/6/2019 Run
Oak Barrel Half Marathon
Race 13.2 mi 2:50:41 12:56
4/1/2017 Run
Oak Barrel Half Marathon
Race 13.2 mi 2:15:57 10:18
12/3/2022 Run
Millinocket Half Marathon
Race 13.2 mi 2:13:05 10:06
2/18/2017 Run
Elmont Hound Dog Half Marathon
Long 13.2 mi 2:17:49 10:28
2/28/2016 Run
Seaside Half Marathon
Default 13.2 mi 2:39:09 12:06
2/4/2017 Run
Critz Tybee Island Half Marathon
Race 13.2 mi 2:17:08 10:26
3/12/2022 Run
Crazies Trifecta 2022 Day 2
Default 13.1 mi 2:33:49 11:44
10/22/2022 Run   Default 13.1 mi 2:09:37 9:54
9/11/2022 Run   Default 13.1 mi 2:29:20 11:24
3/30/2019 Run
Run the Bluegrass
Race 13.1 mi 2:43:30 12:29
5/20/2017 Run
Viola Valley Half Marathon
Race 13.1 mi 2:40:23 12:15
9/5/2016 Run
Scottsboro Half Marathon
Default 13.1 mi 2:35:47 11:53
4/18/2010 Run   Default 13.1 mi 3:24:21 15:36
8/19/2017 Run
Downtown
Long 13.1 mi 2:44:04 12:32
1/21/2017 Run
Jones Valley
Race 13.1 mi 2:28:15 11:20
2/2/2008 Run
Tybee Island Half Marathon
Race 13.1 mi 2:06:39 9:41
9/16/2017 Run
Downtown
Default 13.0 mi 2:28:12 11:23
9/23/2022 Run   Default 13.0 mi 2:23:52 11:04
12/31/2016 Run
Research Park
Long 13.0 mi 2:31:20 11:38
8/13/2016 Run
Alien Half
Easy 12.8 mi 2:41:45 12:39
8/8/2020 Walk   Default 12.8 mi 3:52:58 18:14
2/5/2022 Run   Default 12.6 mi 2:27:02 11:43
3/15/2020 Run
Crazies Trifecta
Default 12.4 mi 2:32:41 12:19
11/4/2017 Run
Bridgestreet
Long 12.3 mi 2:22:51 11:37
1/29/2022 Run   Default 12.3 mi 2:24:08 11:46
4/2/2016 Run
Pseudo RCM Course
Default 12.2 mi 2:23:08 11:47
1/19/2020 Run   Default 12.1 mi 2:15:55 11:13
2/2/2019 Run
Starbucks
Long 12.1 mi 2:19:45 11:32
3/25/2017 Run
Jones Valley
Default 12.1 mi 2:10:42 10:48
7/9/2016 Run
Downtown
Easy 12.1 mi 2:33:09 12:42
3/26/2022 Run   Default 12.1 mi 2:09:58 10:48
9/24/2017 Run
Bridgestreet
Default 12.0 mi 2:21:34 11:48