Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
2/10/2011 |
Run |
|
Default |
2.7 mi |
39:50 |
15:03 |
|
2/11/2011 |
Run |
|
Default |
3.3 mi |
48:32 |
14:43 |
|
2/12/2011 |
Run |
|
Default |
8.2 mi |
1:57:37 |
14:20 |
|
2/13/2011 |
Run |
|
Default |
3.5 mi |
50:00 |
14:18 |
|
2/14/2011 |
Run |
|
Default |
2.7 mi |
41:41 |
15:20 |
|
2/15/2011 |
Run |
|
Default |
3.3 mi |
43:54 |
13:23 |
|
2/16/2011 |
Run |
|
Default |
3.1 mi |
46:57 |
15:06 |
|
2/17/2011 |
Run |
|
Default |
3.5 mi |
54:00 |
15:24 |
|
2/18/2011 |
Run |
|
Default |
3.1 mi |
46:18 |
14:51 |
|
2/19/2011 |
Run |
|
Default |
10.1 mi |
2:24:11 |
14:20 |
|
2/20/2011 |
Run |
|
Default |
7.6 mi |
1:38:42 |
12:56 |
|
2/21/2011 |
Run |
|
Default |
2.0 mi |
32:12 |
16:21 |
|
2/21/2011 |
Run |
|
Default |
6.6 mi |
1:41:30 |
15:23 |
|
2/21/2011 |
Run |
|
Default |
2.0 mi |
32:12 |
16:21 |
|
2/22/2011 |
Run |
|
Default |
3.1 mi |
46:28 |
14:48 |
|
2/23/2011 |
Run |
|
Default |
3.5 mi |
53:05 |
15:16 |
|
2/24/2011 |
Run |
|
Default |
3.4 mi |
50:55 |
14:54 |
|
2/25/2011 |
Run |
|
Default |
2.2 mi |
33:24 |
14:55 |
|
2/26/2011 |
Run |
|
Default |
6.2 mi |
1:39:00 |
15:54 |
|
2/27/2011 |
Run |
|
Default |
11.5 mi |
2:26:58 |
12:49 |
|
2/28/2011 |
Run |
|
Default |
3.1 mi |
46:01 |
14:43 |
|
3/1/2011 |
Run |
|
Default |
3.5 mi |
51:17 |
14:45 |
|
3/2/2011 |
Run |
|
Default |
3.4 mi |
49:03 |
14:16 |
|
3/3/2011 |
Run |
|
Default |
3.1 mi |
47:01 |
15:02 |
|
3/4/2011 |
Run |
|
Default |
3.2 mi |
46:01 |
14:37 |
|
3/5/2011 |
Run |
|
Default |
5.4 mi |
1:09:39 |
12:59 |
|
3/6/2011 |
Run |
|
Default |
3.4 mi |
48:43 |
14:23 |
|
3/7/2011 |
Run |
|
Default |
3.5 mi |
51:01 |
14:43 |
|
3/8/2011 |
Run |
|
Default |
3.3 mi |
44:28 |
13:19 |
|
3/9/2011 |
Run |
|
Default |
2.1 mi |
30:32 |
14:21 |
|
3/10/2011 |
Run |
|
Default |
3.6 mi |
52:45 |
14:47 |
|
3/11/2011 |
Run |
|
Default |
3.5 mi |
47:01 |
13:31 |
|
3/12/2011 |
Run |
|
Default |
3.5 mi |
47:09 |
13:41 |
|
3/13/2011 |
Run |
|
Default |
3.5 mi |
49:08 |
14:13 |
|
3/14/2011 |
Run |
|
Default |
3.1 mi |
44:56 |
14:30 |
|
3/15/2011 |
Run |
|
Default |
3.5 mi |
49:32 |
14:17 |
|
3/16/2011 |
Run |
|
Default |
3.4 mi |
48:19 |
14:03 |
|
3/17/2011 |
Run |
|
Default |
2.1 mi |
31:09 |
14:38 |
|
3/18/2011 |
Run |
|
Default |
2.1 mi |
35:10 |
16:31 |
|
3/19/2011 |
Run |
|
Default |
3.5 mi |
50:00 |
14:18 |
|
3/20/2011 |
Run |
|
Default |
7.2 mi |
1:42:00 |
14:09 |
|
3/21/2011 |
Run |
|
Default |
4.1 mi |
57:11 |
14:01 |
|
3/22/2011 |
Run |
|
Default |
3.5 mi |
50:30 |
14:34 |
|
3/23/2011 |
Run |
|
Default |
3.1 mi |
43:01 |
13:45 |
|
3/24/2011 |
Run |
|
Default |
4.1 mi |
56:06 |
13:44 |
|
3/25/2011 |
Run |
|
Default |
2.5 mi |
37:03 |
14:43 |
|
3/26/2011 |
Run |
|
Default |
6.2 mi |
1:10:16 |
11:21 |
|
3/27/2011 |
Run |
|
Default |
3.5 mi |
49:01 |
14:11 |
|
3/28/2011 |
Run |
|
Default |
3.4 mi |
50:45 |
14:56 |
|
3/29/2011 |
Run |
|
Default |
3.5 mi |
50:52 |
14:37 |
|
3/30/2011 |
Run |
|
Default |
3.5 mi |
47:23 |
13:44 |
|
3/31/2011 |
Run |
|
Default |
3.4 mi |
49:19 |
14:31 |
|
4/1/2011 |
Run |
|
Default |
4.5 mi |
1:02:35 |
14:03 |
|
4/2/2011 |
Run |
|
Default |
8.0 mi |
1:43:44 |
12:56 |
|
4/3/2011 |
Run |
|
Default |
3.4 mi |
57:02 |
16:38 |
|
4/4/2011 |
Run |
|
Default |
2.4 mi |
35:10 |
14:32 |
|
4/5/2011 |
Run |
|
Default |
3.5 mi |
49:49 |
14:27 |
|
4/6/2011 |
Run |
|
Default |
3.5 mi |
49:40 |
14:17 |
|
4/7/2011 |
Run |
|
Default |
5.0 mi |
57:15 |
11:25 |
|
4/8/2011 |
Run |
|
Default |
3.5 mi |
58:11 |
16:52 |
|
4/9/2011 |
Run |
|
Default |
6.0 mi |
1:35:23 |
15:54 |
|
4/10/2011 |
Run |
|
Default |
5.0 mi |
58:57 |
11:47 |
|
4/11/2011 |
Run |
|
Default |
8.1 mi |
1:27:17 |
10:51 |
|
4/12/2011 |
Run |
|
Default |
3.0 mi |
49:02 |
16:18 |
|
4/13/2011 |
Run |
|
Default |
3.5 mi |
50:49 |
14:39 |
|
4/14/2011 |
Run |
|
Default |
3.6 mi |
51:13 |
14:16 |
|
4/15/2011 |
Run |
|
Default |
2.5 mi |
38:31 |
15:21 |
|
4/16/2011 |
Run |
|
Default |
3.5 mi |
49:44 |
14:13 |
|
4/17/2011 |
Run |
|
Default |
8.4 mi |
1:50:55 |
13:14 |
|
4/18/2011 |
Run |
|
Default |
3.5 mi |
51:02 |
14:45 |
|
4/19/2011 |
Run |
|
Default |
3.5 mi |
49:46 |
14:11 |
|
4/20/2011 |
Run |
|
Default |
3.5 mi |
50:54 |
14:28 |
|
4/21/2011 |
Run |
|
Default |
3.5 mi |
50:19 |
14:23 |
|
4/22/2011 |
Run |
|
Default |
5.1 mi |
1:00:22 |
11:53 |
|
4/23/2011 |
Run |
|
Default |
6.1 mi |
1:37:44 |
16:10 |
|
4/24/2011 |
Run |
|
Default |
10.0 mi |
2:12:01 |
13:13 |
|
4/25/2011 |
Run |
|
Default |
4.7 mi |
1:09:02 |
14:44 |
|
4/26/2011 |
Run |
|
Default |
3.5 mi |
51:32 |
14:57 |
|
4/27/2011 |
Run |
|
Default |
5.1 mi |
59:04 |
11:41 |
|
4/28/2011 |
Run |
|
Default |
2.1 mi |
30:21 |
14:11 |
|
4/29/2011 |
Run |
|
Default |
2.5 mi |
36:45 |
14:53 |
|
4/30/2011 |
Run |
|
Default |
2.5 mi |
37:36 |
15:14 |
|
5/1/2011 |
Run |
|
Default |
2.1 mi |
33:29 |
15:48 |
|
5/2/2011 |
Run |
|
Default |
3.5 mi |
47:46 |
13:49 |
|
5/3/2011 |
Run |
|
Default |
3.5 mi |
50:51 |
14:42 |
|
5/4/2011 |
Run |
|
Default |
3.5 mi |
47:19 |
13:34 |
|
5/5/2011 |
Run |
|
Default |
3.5 mi |
46:38 |
13:27 |
|
5/6/2011 |
Run |
|
Default |
3.5 mi |
51:06 |
14:39 |
|
5/7/2011 |
Run |
|
Default |
7.9 mi |
1:43:19 |
13:10 |
|
5/8/2011 |
Run |
|
Default |
4.4 mi |
1:08:36 |
15:32 |
|
5/9/2011 |
Run |
|
Default |
3.5 mi |
50:55 |
14:36 |
|
5/10/2011 |
Run |
|
Default |
3.5 mi |
50:36 |
14:35 |
|
5/11/2011 |
Run |
|
Default |
3.5 mi |
47:02 |
13:34 |
|
5/12/2011 |
Run |
|
Default |
3.5 mi |
51:00 |
14:35 |
|
5/13/2011 |
Run |
|
Default |
3.5 mi |
52:05 |
14:59 |
|
5/14/2011 |
Run |
|
Default |
3.5 mi |
50:49 |
14:27 |
|
5/15/2011 |
Run |
|
Default |
3.5 mi |
51:00 |
14:35 |
|
5/16/2011 |
Run |
|
Default |
3.5 mi |
50:25 |
14:32 |
|
5/17/2011 |
Run |
|
Default |
3.5 mi |
50:00 |
14:18 |
|
5/18/2011 |
Run |
|
Default |
3.4 mi |
50:01 |
14:36 |
|
|