Workouts

Summary
wait
Date Activity Course Type Distance Duration Pace ▲  
3/28/2016 Run
Jones Valley
 Default 3.1 mi 31:15 10:05
2/25/2017 Run
Downtown
 Default 0.4 mi 4:08 10:06
3/8/2023 Run   Default 5.1 mi 51:39 10:06
12/3/2022 Run
Millinocket Half Marathon
 Race 13.2 mi 2:13:05 10:06
6/20/2022 Run   Default 4.4 mi 44:19 10:06
11/19/2023 Run   Default 3.1 mi 31:18 10:06
3/28/2022 Run   Default 4.2 mi 41:54 10:06
4/12/2018 Run
Morris School Track
 Default 7.5 mi 1:15:49 10:06
8/4/2022 Run   Default 4.0 mi 40:29 10:06
5/11/2017 Run
Pub Run Rocket Republic
 Default 3.1 mi 31:43 10:07
4/21/2018 Run
Morris School Track
 Default 8.0 mi 1:20:55 10:07
4/11/2022 Run   Default 4.1 mi 41:49 10:07
2/26/2023 Run   Default 5.0 mi 50:46 10:07
4/8/2018 Run
Bridgestreet Half Marathon
 Race 13.2 mi 2:14:03 10:08
11/19/2023 Run   Default 5.1 mi 51:27 10:08
10/4/2022 Run   Default 4.1 mi 41:02 10:08
6/26/2022 Run   Default 5.0 mi 50:58 10:08
12/24/2023 Run   Default 5.3 mi 53:55 10:09
3/23/2016 Run
Home
 Default 1.0 mi 10:14 10:09
5/2/2017 Run
Oak Park
 Default 5.1 mi 51:12 10:09
7/31/2022 Run   Default 5.0 mi 50:54 10:09
3/16/2017 Run
Oak Park
 Default 5.4 mi 54:27 10:09
12/28/2022 Run   Default 5.2 mi 52:21 10:09
8/24/2022 Run   Default 4.2 mi 42:18 10:09
9/7/2022 Run   Default 4.8 mi 48:19 10:09
7/15/2022 Run   Default 4.4 mi 44:15 10:10
10/26/2016 Run
Home
 Default 4.0 mi 40:42 10:10
3/1/2023 Run   Default 5.0 mi 50:52 10:10
11/15/2023 Run   Default 5.1 mi 51:23 10:10
1/25/2023 Run   Default 5.0 mi 50:53 10:10
5/4/2022 Run   Default 5.2 mi 52:55 10:10
3/23/2017 Run
Oak Park
 Default 6.0 mi 1:01:03 10:10
7/3/2022 Run   Default 5.3 mi 53:21 10:10
1/23/2018 Run
Optimist Park
 Default 5.0 mi 51:01 10:10
4/21/2016 Run
Jones Valley
 Default 3.1 mi 31:06 10:10
11/22/2023 Run   Default 4.9 mi 50:07 10:10
3/27/2018 Run
Westin
 Default 5.0 mi 51:03 10:11
5/25/2017 Run
Pub Run Rocket Republic
 Default 5.0 mi 51:03 10:11
11/13/2022 Run   Default 5.0 mi 51:04 10:11
12/24/2022 Run   Default 4.2 mi 42:19 10:11
10/26/2022 Run   Default 4.9 mi 50:16 10:11
6/22/2022 Run   Default 4.2 mi 42:20 10:11
7/11/2022 Run   Default 4.2 mi 42:26 10:11
1/6/2018 Run
LuluLemon 5
 Default 5.0 mi 50:59 10:11
2/19/2023 Run   Default 5.2 mi 52:25 10:11
7/22/2022 Run   Default 4.4 mi 44:23 10:11
5/17/2023 Run   Default 4.9 mi 49:46 10:11
8/29/2022 Run   Default 4.2 mi 42:51 10:11
6/8/2022 Run   Default 5.0 mi 51:02 10:12
3/31/2012 Run   Default 3.1 mi 31:41 10:12
7/27/2022 Run   Default 3.2 mi 32:18 10:12
11/28/2023 Run   Default 4.0 mi 41:04 10:12
6/12/2022 Run   Default 5.0 mi 50:57 10:12
6/28/2022 Run   Default 4.2 mi 42:36 10:12
4/16/2023 Run
Boston 26.2
 Default 4.2 mi 43:13 10:12
3/29/2023 Run   Default 4.9 mi 50:03 10:12
12/27/2022 Run   Default 6.5 mi 1:06:17 10:12
7/26/2022 Run   Default 4.2 mi 42:31 10:12
7/6/2022 Run   Default 3.1 mi 31:37 10:12
7/12/2022 Run   Default 4.2 mi 42:32 10:13
5/9/2018 Run
Pub Run
 Default 5.0 mi 50:36 10:13
7/19/2023 Run   Default 3.2 mi 32:51 10:13
10/19/2022 Run   Default 4.1 mi 41:45 10:13
1/10/2024 Run   Default 4.9 mi 49:32 10:13
8/23/2022 Run   Default 4.1 mi 41:40 10:13
4/26/2023 Run   Default 5.0 mi 50:40 10:13
7/13/2022 Run   Default 4.0 mi 40:58 10:13
8/3/2022 Run   Default 5.2 mi 53:07 10:13
3/11/2017 Run
Cotton Row
 Default 6.2 mi 1:03:21 10:14
6/19/2022 Run   Default 5.0 mi 51:12 10:14
2/15/2023 Run   Default 5.1 mi 52:01 10:14
9/1/2022 Run   Default 4.0 mi 40:59 10:14
2/28/2023 Run   Default 4.2 mi 42:45 10:14
6/14/2023 Run   Default 3.3 mi 33:14 10:14
5/1/2022 Run   Default 5.0 mi 51:16 10:14
4/17/2023 Run   Default 4.2 mi 42:35 10:15
6/4/2023 Run   Default 5.0 mi 51:17 10:15
7/3/2019 Run   Default 3.0 mi 30:47 10:14
5/24/2022 Run   Default 4.2 mi 42:36 10:15
4/24/2022 Run   Default 5.1 mi 52:20 10:15
5/25/2022 Run   Default 4.2 mi 42:31 10:15
1/31/2024 Run   Default 4.7 mi 48:22 10:15
4/14/2022 Run   Default 5.1 mi 52:40 10:15
6/21/2022 Run   Default 4.2 mi 42:44 10:15
1/29/2023 Run   Default 5.1 mi 52:41 10:15
9/14/2022 Run   Default 5.1 mi 51:46 10:15
11/29/2023 Run   Default 5.0 mi 51:40 10:15
1/14/2024 Run   Default 5.0 mi 51:21 10:15
6/21/2023 Run   Default 4.8 mi 49:37 10:16
4/19/2023 Run   Default 5.1 mi 51:46 10:16
8/7/2022 Run   Default 1.9 mi 19:23 10:16
5/31/2023 Run   Default 5.0 mi 51:22 10:16
2/22/2023 Run   Default 4.9 mi 49:56 10:16
7/28/2022 Run   Default 4.2 mi 42:40 10:16
4/25/2018 Run
Pub Run
 Default 5.7 mi 58:09 10:16
9/6/2022 Run   Default 4.2 mi 42:35 10:16
3/27/2024 Run   Default 4.8 mi 49:03 10:16
8/2/2022 Run   Default 4.2 mi 42:35 10:16
12/31/2023 Run   Default 5.0 mi 51:44 10:16
2/1/2023 Run   Default 5.1 mi 52:15 10:16
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