Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
5/19/2011 |
Run |
|
Default |
3.5 mi |
45:14 |
13:05 |
|
5/20/2011 |
Run |
|
Default |
3.5 mi |
49:01 |
13:58 |
|
5/21/2011 |
Run |
|
Default |
3.5 mi |
50:00 |
14:18 |
|
5/22/2011 |
Run |
|
Default |
2.3 mi |
35:00 |
15:14 |
|
5/23/2011 |
Run |
|
Default |
3.5 mi |
51:37 |
14:50 |
|
5/24/2011 |
Run |
|
Default |
3.5 mi |
49:34 |
14:15 |
|
5/25/2011 |
Run |
|
Default |
3.5 mi |
50:24 |
14:32 |
|
5/26/2011 |
Run |
|
Default |
3.5 mi |
48:06 |
13:45 |
|
5/27/2011 |
Run |
|
Default |
3.5 mi |
50:55 |
14:33 |
|
5/28/2011 |
Run |
|
Default |
2.2 mi |
32:39 |
15:03 |
|
5/29/2011 |
Run |
|
Default |
4.3 mi |
1:18:57 |
18:17 |
|
5/30/2011 |
Run |
|
Default |
3.5 mi |
52:38 |
14:58 |
|
5/31/2011 |
Run |
|
Default |
3.4 mi |
50:12 |
14:39 |
|
6/1/2011 |
Run |
|
Default |
3.5 mi |
51:53 |
14:50 |
|
6/2/2011 |
Run |
|
Default |
3.5 mi |
43:32 |
12:27 |
|
6/3/2011 |
Run |
|
Default |
2.3 mi |
36:22 |
15:54 |
|
6/4/2011 |
Run |
|
Default |
3.5 mi |
45:10 |
12:53 |
|
6/5/2011 |
Run |
|
Default |
3.5 mi |
51:32 |
14:44 |
|
6/6/2011 |
Run |
|
Default |
2.5 mi |
36:56 |
14:57 |
|
6/7/2011 |
Run |
|
Default |
3.5 mi |
46:22 |
13:11 |
|
6/8/2011 |
Run |
|
Default |
3.5 mi |
45:12 |
13:02 |
|
6/9/2011 |
Run |
|
Default |
1.9 mi |
30:37 |
16:34 |
|
6/10/2011 |
Run |
|
Default |
2.1 mi |
34:01 |
16:08 |
|
6/11/2011 |
Run |
|
Default |
2.5 mi |
36:36 |
14:43 |
|
6/12/2011 |
Run |
|
Default |
3.5 mi |
42:30 |
12:17 |
|
6/13/2011 |
Run |
|
Default |
3.5 mi |
52:07 |
14:57 |
|
6/14/2011 |
Run |
|
Default |
3.5 mi |
51:16 |
14:47 |
|
6/15/2011 |
Run |
|
Default |
2.0 mi |
30:09 |
14:47 |
|
6/16/2011 |
Run |
|
Default |
3.4 mi |
52:55 |
15:32 |
|
6/17/2011 |
Run |
|
Default |
2.4 mi |
36:27 |
15:01 |
|
6/18/2011 |
Run |
|
Default |
2.5 mi |
43:07 |
17:28 |
|
6/19/2011 |
Run |
|
Default |
3.4 mi |
46:48 |
13:46 |
|
6/20/2011 |
Run |
|
Default |
3.4 mi |
51:20 |
15:01 |
|
6/21/2011 |
Run |
|
Default |
3.4 mi |
46:04 |
13:29 |
|
6/22/2011 |
Run |
|
Default |
2.5 mi |
37:01 |
14:53 |
|
6/23/2011 |
Run |
|
Default |
2.5 mi |
46:16 |
18:27 |
|
6/24/2011 |
Run |
|
Default |
2.5 mi |
45:10 |
18:05 |
|
6/25/2011 |
Run |
|
Default |
2.5 mi |
43:07 |
17:32 |
|
6/26/2011 |
Run |
|
Default |
3.5 mi |
49:44 |
14:23 |
|
6/27/2011 |
Run |
|
Default |
2.5 mi |
38:03 |
15:21 |
|
6/28/2011 |
Run |
|
Default |
3.5 mi |
44:40 |
12:46 |
|
6/29/2011 |
Run |
|
Default |
3.5 mi |
51:04 |
14:49 |
|
6/30/2011 |
Run |
|
Default |
3.4 mi |
47:19 |
13:50 |
|
7/1/2011 |
Run |
|
Default |
3.5 mi |
45:09 |
12:52 |
|
7/2/2011 |
Run |
|
Default |
4.8 mi |
1:32:47 |
19:20 |
|
7/3/2011 |
Run |
|
Default |
2.2 mi |
30:19 |
13:59 |
|
7/4/2011 |
Run |
|
Default |
3.4 mi |
53:10 |
15:33 |
|
7/5/2011 |
Run |
|
Default |
3.4 mi |
47:58 |
13:57 |
|
7/6/2011 |
Run |
|
Default |
2.2 mi |
33:18 |
15:26 |
|
7/7/2011 |
Run |
|
Default |
4.5 mi |
57:48 |
12:51 |
|
7/8/2011 |
Run |
|
Default |
3.5 mi |
52:35 |
14:59 |
|
7/9/2011 |
Run |
|
Default |
3.5 mi |
48:50 |
14:00 |
|
7/10/2011 |
Run |
|
Default |
3.5 mi |
45:50 |
13:11 |
|
7/11/2011 |
Run |
|
Default |
4.5 mi |
1:07:07 |
14:55 |
|
7/12/2011 |
Run |
|
Default |
3.5 mi |
42:41 |
12:04 |
|
7/13/2011 |
Run |
|
Default |
3.5 mi |
54:56 |
15:45 |
|
7/14/2011 |
Run |
|
Default |
4.5 mi |
57:46 |
12:47 |
|
7/15/2011 |
Run |
|
Default |
3.5 mi |
54:54 |
15:55 |
|
7/16/2011 |
Run |
|
Default |
5.7 mi |
1:10:31 |
12:24 |
|
7/17/2011 |
Run |
|
Default |
4.3 mi |
1:10:26 |
16:23 |
|
7/18/2011 |
Run |
|
Default |
6.4 mi |
1:20:08 |
12:35 |
|
7/19/2011 |
Run |
|
Default |
3.8 mi |
43:23 |
11:26 |
|
7/20/2011 |
Run |
|
Default |
3.5 mi |
54:57 |
15:34 |
|
7/21/2011 |
Run |
|
Default |
3.5 mi |
52:01 |
14:45 |
|
7/22/2011 |
Run |
|
Default |
2.9 mi |
42:40 |
14:46 |
|
7/23/2011 |
Run |
|
Default |
3.5 mi |
51:42 |
14:47 |
|
7/24/2011 |
Run |
|
Default |
7.1 mi |
1:31:00 |
12:46 |
|
7/25/2011 |
Run |
|
Default |
4.6 mi |
1:05:55 |
14:26 |
|
7/26/2011 |
Run |
|
Default |
3.5 mi |
51:49 |
14:56 |
|
7/27/2011 |
Run |
|
Default |
3.5 mi |
52:49 |
14:58 |
|
7/28/2011 |
Run |
|
Default |
4.5 mi |
1:04:46 |
14:26 |
|
7/29/2011 |
Run |
|
Default |
3.5 mi |
54:10 |
15:32 |
|
7/30/2011 |
Run |
|
Default |
3.7 mi |
1:01:30 |
16:35 |
|
7/31/2011 |
Run |
|
Default |
6.2 mi |
1:16:28 |
12:16 |
|
8/1/2011 |
Run |
|
Default |
4.5 mi |
1:10:57 |
15:40 |
|
8/2/2011 |
Run |
|
Default |
2.5 mi |
38:16 |
15:26 |
|
8/3/2011 |
Run |
|
Default |
3.5 mi |
52:49 |
15:11 |
|
8/4/2011 |
Run |
|
Default |
3.6 mi |
48:33 |
13:41 |
|
8/5/2011 |
Run |
|
Default |
4.5 mi |
1:04:55 |
14:18 |
|
8/6/2011 |
Run |
|
Default |
4.4 mi |
1:00:31 |
13:46 |
|
8/7/2011 |
Run |
|
Default |
7.0 mi |
1:31:38 |
13:04 |
|
8/8/2011 |
Run |
|
Default |
3.5 mi |
52:17 |
14:59 |
|
8/9/2011 |
Run |
|
Default |
3.5 mi |
42:50 |
12:15 |
|
8/10/2011 |
Run |
|
Default |
2.2 mi |
33:00 |
15:00 |
|
8/11/2011 |
Run |
|
Default |
3.4 mi |
54:07 |
15:44 |
|
8/12/2011 |
Run |
|
Default |
2.5 mi |
38:41 |
15:36 |
|
8/13/2011 |
Run |
|
Default |
3.6 mi |
52:55 |
14:50 |
|
8/14/2011 |
Run |
|
Default |
3.5 mi |
51:16 |
14:37 |
|
8/15/2011 |
Run |
|
Default |
3.4 mi |
51:24 |
15:02 |
|
8/16/2011 |
Run |
|
Default |
3.5 mi |
43:19 |
12:25 |
|
8/17/2011 |
Run |
|
Default |
3.5 mi |
53:12 |
15:18 |
|
8/18/2011 |
Run |
|
Default |
3.4 mi |
53:35 |
15:35 |
|
8/19/2011 |
Run |
|
Default |
3.5 mi |
51:23 |
14:47 |
|
8/20/2011 |
Run |
|
Default |
3.5 mi |
46:37 |
13:24 |
|
8/21/2011 |
Run |
|
Default |
3.5 mi |
50:32 |
14:34 |
|
8/22/2011 |
Run |
|
Default |
3.5 mi |
51:06 |
14:39 |
|
8/23/2011 |
Run |
|
Default |
3.6 mi |
52:29 |
14:33 |
|
8/24/2011 |
Run |
|
Default |
3.5 mi |
52:06 |
14:54 |
|
8/25/2011 |
Run |
|
Default |
3.4 mi |
50:59 |
14:50 |
|
8/26/2011 |
Run |
|
Default |
3.6 mi |
42:41 |
12:00 |
|
|