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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration
Pace ▲
12/27/2023
Run
Default
5.1 mi
51:58
10:17
8/11/2022
Run
Default
4.2 mi
42:56
10:17
3/17/2016
Run
Jones Valley
Default
3.0 mi
30:55
10:17
3/25/2022
Run
Default
4.2 mi
42:39
10:17
3/14/2018
Run
Pub Run
Default
5.1 mi
52:00
10:17
12/11/2023
Run
Default
4.4 mi
45:20
10:17
4/3/2024
Run
Default
5.0 mi
51:42
10:17
2/28/2024
Run
Default
5.4 mi
55:55
10:17
11/8/2022
Run
Default
4.0 mi
41:13
10:17
1/23/2024
Run
Default
4.2 mi
42:40
10:17
2/8/2017
Run
Pub Run
Easy
5.0 mi
51:32
10:18
2/24/2024
Run
Default
8.3 mi
1:24:52
10:18
1/22/2023
Run
Default
5.1 mi
52:22
10:18
7/1/2022
Run
Default
4.2 mi
42:48
10:18
1/28/2023
Run
Default
6.2 mi
1:03:54
10:18
10/29/2019
Run
Default
2.0 mi
20:44
10:16
2/22/2017
Run
Pub Run
Easy
5.0 mi
51:34
10:18
12/25/2022
Run
Default
6.0 mi
1:01:52
10:18
11/23/2022
Run
Default
3.1 mi
32:01
10:18
3/1/2022
Run
Default
5.2 mi
53:08
10:18
4/1/2017
Run
Oak Barrel Half Marathon
Race
13.2 mi
2:15:57
10:18
5/11/2017
Run
Pub Run Rocket Republic
Default
2.1 mi
21:32
10:19
5/3/2023
Run
Default
5.1 mi
52:01
10:19
4/30/2023
Run
Default
5.1 mi
52:01
10:19
9/26/2018
Run
Pub Run
Default
3.0 mi
30:30
10:19
9/28/2022
Run
Default
4.2 mi
43:05
10:19
8/24/2022
Run
Default
4.8 mi
49:10
10:19
5/3/2018
Run
Oak Park
Default
5.4 mi
55:40
10:19
11/24/2016
Run
Oak Park
Default
5.5 mi
56:42
10:19
6/16/2022
Run
Default
4.1 mi
42:42
10:19
9/27/2022
Run
Default
4.0 mi
41:21
10:19
3/18/2017
Run
Rocket City Run
Race
10.0 mi
1:43:21
10:19
5/10/2023
Run
Default
4.7 mi
48:48
10:19
8/21/2022
Run
Falmouth Road Race
Race
7.1 mi
1:13:27
10:20
8/9/2022
Run
Default
4.0 mi
41:23
10:20
10/18/2017
Run
Pub Run
Default
5.0 mi
51:48
10:20
1/8/2023
Run
Default
5.1 mi
52:32
10:20
12/3/2023
Run
Default
5.1 mi
52:44
10:20
11/7/2022
Run
Default
4.2 mi
42:50
10:20
2/15/2017
Run
Pub Run
Easy
5.0 mi
51:43
10:20
10/11/2023
Run
Default
3.1 mi
32:19
10:20
5/21/2023
Run
Default
6.0 mi
1:02:03
10:20
11/29/2022
Run
Default
4.0 mi
41:24
10:20
11/6/2022
Run
Default
5.0 mi
51:44
10:20
3/13/2018
Run
Westin
Default
3.1 mi
31:30
10:20
6/18/2022
Run
Rainsville Freedom Run 10K
Race
6.4 mi
1:06:00
10:20
5/16/2022
Run
Default
4.2 mi
43:10
10:20
1/9/2018
Run
LuluLemon 5
Default
5.0 mi
51:45
10:20
9/3/2016
Run
Monte Sano
Default
6.2 mi
1:04:15
10:20
4/17/2018
Run
Westin
Default
5.1 mi
53:07
10:20
2/21/2024
Run
Default
5.0 mi
51:47
10:21
10/24/2023
Run
Default
4.4 mi
45:47
10:21
5/28/2023
Run
Default
5.0 mi
51:54
10:21
7/13/2022
Run
Default
4.2 mi
43:25
10:21
6/10/2017
Run
Sunrise 8K
Race
4.9 mi
51:05
10:21
2/7/2024
Run
Default
4.8 mi
50:04
10:21
7/31/2018
Run
Bridgestreet
Default
3.1 mi
31:39
10:21
5/16/2023
Run
Default
4.0 mi
41:29
10:21
6/11/2022
Run
Default
8.6 mi
1:28:40
10:21
8/19/2022
Run
Default
5.1 mi
52:59
10:21
1/28/2024
Run
Default
5.1 mi
52:52
10:21
2/5/2023
Run
Default
7.1 mi
1:13:29
10:21
12/17/2023
Run
Default
5.2 mi
54:14
10:21
12/2/2016
Run
Cotton Row Backwards
Default
6.2 mi
1:03:39
10:22
4/17/2024
Run
Default
5.0 mi
51:27
10:22
12/13/2022
Run
Default
4.0 mi
41:32
10:22
10/16/2022
Run
Default
5.0 mi
51:59
10:22
6/13/2023
Run
Default
4.3 mi
44:26
10:22
5/7/2023
Run
Default
4.6 mi
47:46
10:22
12/7/2022
Run
Default
5.0 mi
52:13
10:22
8/31/2022
Run
Default
4.0 mi
41:52
10:22
12/21/2022
Run
Default
4.8 mi
49:13
10:22
4/2/2023
Run
Default
3.0 mi
31:12
10:22
10/10/2022
Run
Default
4.2 mi
43:51
10:22
6/10/2023
Run
Rainsville Freedom Run 10K
Race
6.4 mi
1:05:56
10:23
5/28/2018
Run
Cotton Row 10K
Race
6.3 mi
1:05:26
10:23
10/23/2016
Run
Jones Valley
Default
8.6 mi
1:28:46
10:23
5/9/2023
Run
Default
4.3 mi
44:23
10:23
3/6/2024
Run
Default
3.4 mi
34:57
10:23
3/6/2018
Run
Westin
Default
3.2 mi
33:18
10:23
4/10/2024
Run
Default
5.0 mi
51:59
10:23
6/6/2023
Run
Default
4.2 mi
43:16
10:23
7/17/2022
Run
Default
5.1 mi
52:24
10:23
9/10/2022
Run
Default
6.4 mi
1:06:25
10:23
6/22/2022
Run
Default
3.1 mi
31:59
10:24
3/28/2023
Run
Default
4.1 mi
43:00
10:24
6/3/2022
Run
Default
4.1 mi
43:00
10:24
11/10/2022
Run
Default
4.0 mi
41:40
10:24
3/23/2022
Run
Default
4.8 mi
49:46
10:24
8/24/2017
Run
Indian Creek Greenway
Default
4.5 mi
46:52
10:24
6/15/2022
Run
Default
5.0 mi
52:04
10:24
12/29/2023
Run
Default
5.0 mi
52:23
10:24
9/7/2022
Run
Default
4.0 mi
41:41
10:24
1/4/2023
Run
Default
4.7 mi
48:33
10:24
12/16/2017
Run
Oak Park
Default
8.0 mi
1:23:18
10:25
5/31/2022
Run
Default
4.2 mi
43:28
10:25
2/14/2023
Run
Default
4.1 mi
43:04
10:25
3/27/2022
Run
Default
5.1 mi
52:44
10:25
10/12/2022
Run
Default
4.2 mi
43:36
10:25
11/27/2022
Run
Default
7.1 mi
1:13:29
10:25
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