Date |
Activity |
Course ▲ |
Type |
Distance |
Duration |
Pace |
|
8/27/2011 |
Run |
|
Default |
5.6 mi |
1:22:56 |
14:51 |
|
8/28/2011 |
Run |
|
Default |
5.1 mi |
1:13:20 |
14:32 |
|
8/29/2011 |
Run |
|
Default |
5.2 mi |
1:16:47 |
14:53 |
|
8/30/2011 |
Run |
|
Default |
3.5 mi |
53:02 |
15:12 |
|
8/31/2011 |
Run |
|
Default |
5.1 mi |
1:15:39 |
14:45 |
|
9/1/2011 |
Run |
|
Default |
4.0 mi |
1:01:51 |
15:33 |
|
9/2/2011 |
Run |
|
Default |
4.4 mi |
1:07:32 |
15:21 |
|
9/3/2011 |
Run |
|
Default |
4.7 mi |
1:08:16 |
14:41 |
|
9/4/2011 |
Run |
|
Default |
4.5 mi |
1:03:34 |
14:06 |
|
9/5/2011 |
Run |
|
Default |
2.5 mi |
36:48 |
14:44 |
|
9/6/2011 |
Run |
|
Default |
4.5 mi |
1:03:46 |
14:11 |
|
9/7/2011 |
Run |
|
Default |
4.5 mi |
1:03:56 |
14:11 |
|
9/8/2011 |
Run |
|
Default |
4.5 mi |
1:05:46 |
14:37 |
|
9/9/2011 |
Run |
|
Default |
4.5 mi |
1:02:15 |
13:50 |
|
9/10/2011 |
Run |
|
Default |
3.6 mi |
49:20 |
13:54 |
|
9/11/2011 |
Run |
|
Default |
5.2 mi |
1:04:56 |
12:33 |
|
9/12/2011 |
Run |
|
Default |
3.9 mi |
1:00:01 |
15:22 |
|
9/13/2011 |
Run |
|
Default |
4.5 mi |
59:00 |
13:02 |
|
9/14/2011 |
Run |
|
Default |
3.5 mi |
51:08 |
14:37 |
|
9/15/2011 |
Run |
|
Default |
4.5 mi |
1:04:12 |
14:22 |
|
9/16/2011 |
Run |
|
Default |
4.5 mi |
1:01:30 |
13:35 |
|
9/17/2011 |
Run |
|
Default |
4.3 mi |
1:07:08 |
15:31 |
|
9/18/2011 |
Run |
|
Default |
4.0 mi |
43:31 |
10:53 |
|
9/18/2011 |
Run |
|
Default |
1.8 mi |
28:07 |
15:17 |
|
9/19/2011 |
Run |
|
Default |
3.4 mi |
50:40 |
14:47 |
|
9/20/2011 |
Run |
|
Default |
4.5 mi |
1:04:57 |
14:26 |
|
9/21/2011 |
Run |
|
Default |
4.4 mi |
1:04:18 |
14:35 |
|
9/22/2011 |
Run |
|
Default |
5.0 mi |
1:06:25 |
13:18 |
|
9/23/2011 |
Run |
|
Default |
4.5 mi |
1:05:51 |
14:42 |
|
9/24/2011 |
Run |
|
Default |
4.5 mi |
1:05:03 |
14:24 |
|
9/25/2011 |
Run |
|
Default |
5.2 mi |
1:08:29 |
13:06 |
|
9/26/2011 |
Run |
|
Default |
6.4 mi |
1:32:00 |
14:18 |
|
9/27/2011 |
Run |
|
Default |
4.5 mi |
1:02:11 |
13:46 |
|
9/28/2011 |
Run |
|
Default |
4.0 mi |
58:01 |
14:40 |
|
9/29/2011 |
Run |
|
Default |
5.0 mi |
1:14:26 |
14:48 |
|
9/30/2011 |
Run |
|
Default |
4.0 mi |
51:38 |
13:05 |
|
10/1/2011 |
Run |
|
Default |
6.5 mi |
1:23:00 |
12:44 |
|
10/2/2011 |
Run |
|
Default |
7.8 mi |
1:45:42 |
13:38 |
|
10/3/2011 |
Run |
|
Default |
3.4 mi |
51:32 |
14:59 |
|
10/4/2011 |
Run |
|
Default |
5.0 mi |
1:09:48 |
13:58 |
|
10/5/2011 |
Run |
|
Default |
5.5 mi |
1:19:14 |
14:25 |
|
10/6/2011 |
Run |
|
Default |
5.7 mi |
1:07:24 |
11:50 |
|
10/7/2011 |
Run |
|
Default |
4.5 mi |
1:01:49 |
13:45 |
|
10/8/2011 |
Run |
|
Default |
4.5 mi |
1:02:40 |
13:51 |
|
10/9/2011 |
Run |
|
Default |
6.0 mi |
1:12:39 |
12:02 |
|
10/10/2011 |
Run |
|
Default |
5.0 mi |
1:17:55 |
15:28 |
|
10/11/2011 |
Run |
|
Default |
4.5 mi |
1:06:53 |
14:52 |
|
10/12/2011 |
Run |
|
Default |
4.5 mi |
1:11:29 |
15:49 |
|
10/13/2011 |
Run |
|
Default |
3.9 mi |
1:01:26 |
15:36 |
|
10/14/2011 |
Run |
|
Default |
4.5 mi |
1:06:36 |
14:53 |
|
10/15/2011 |
Run |
|
Default |
4.5 mi |
1:06:21 |
14:53 |
|
10/16/2011 |
Run |
|
Default |
3.0 mi |
50:00 |
16:40 |
|
10/16/2011 |
Run |
|
Default |
3.1 mi |
33:20 |
10:37 |
|
10/17/2011 |
Run |
|
Default |
5.5 mi |
1:26:31 |
15:44 |
|
10/18/2011 |
Run |
|
Default |
4.7 mi |
1:08:13 |
14:33 |
|
10/19/2011 |
Run |
|
Default |
4.0 mi |
58:26 |
14:35 |
|
10/20/2011 |
Run |
|
Default |
5.5 mi |
1:13:13 |
13:21 |
|
10/21/2011 |
Run |
|
Default |
4.6 mi |
1:08:12 |
14:46 |
|
10/22/2011 |
Run |
|
Default |
5.0 mi |
1:12:55 |
14:29 |
|
10/23/2011 |
Run |
|
Default |
6.4 mi |
1:23:03 |
12:58 |
|
10/24/2011 |
Run |
|
Default |
4.0 mi |
1:03:51 |
15:54 |
|
10/25/2011 |
Run |
|
Default |
6.1 mi |
1:34:14 |
15:32 |
|
10/26/2011 |
Run |
|
Default |
4.5 mi |
1:04:40 |
14:21 |
|
10/27/2011 |
Run |
|
Default |
4.0 mi |
1:00:49 |
15:11 |
|
10/28/2011 |
Run |
|
Default |
3.9 mi |
58:20 |
14:58 |
|
10/29/2011 |
Run |
|
Default |
3.2 mi |
48:55 |
15:12 |
|
10/30/2011 |
Run |
|
Default |
6.0 mi |
1:18:58 |
13:10 |
|
10/31/2011 |
Run |
|
Default |
5.5 mi |
1:20:33 |
14:35 |
|
11/1/2011 |
Run |
|
Default |
5.5 mi |
1:18:00 |
14:14 |
|
11/2/2011 |
Run |
|
Default |
5.7 mi |
1:13:31 |
12:49 |
|
11/3/2011 |
Run |
|
Default |
5.0 mi |
1:15:04 |
14:58 |
|
11/4/2011 |
Run |
|
Default |
5.3 mi |
1:18:16 |
14:48 |
|
11/5/2011 |
Run |
|
Default |
2.4 mi |
30:01 |
12:25 |
|
11/6/2011 |
Run |
|
Default |
5.7 mi |
1:17:50 |
13:47 |
|
11/7/2011 |
Run |
|
Default |
5.6 mi |
1:21:06 |
14:29 |
|
11/8/2011 |
Run |
|
Default |
6.5 mi |
1:32:11 |
14:14 |
|
11/9/2011 |
Run |
|
Default |
5.1 mi |
1:07:56 |
13:24 |
|
11/10/2011 |
Run |
|
Default |
5.1 mi |
1:14:38 |
14:38 |
|
11/11/2011 |
Run |
|
Default |
6.6 mi |
1:23:15 |
12:36 |
|
11/12/2011 |
Run |
|
Default |
5.4 mi |
1:20:48 |
14:55 |
|
11/13/2011 |
Run |
|
Default |
5.8 mi |
1:27:42 |
15:02 |
|
11/14/2011 |
Run |
|
Default |
1.5 mi |
30:45 |
20:30 |
|
11/15/2011 |
Run |
|
Default |
5.1 mi |
1:17:27 |
15:05 |
|
11/16/2011 |
Run |
|
Default |
5.0 mi |
1:06:45 |
13:15 |
|
11/17/2011 |
Run |
|
Default |
5.0 mi |
1:14:55 |
14:54 |
|
11/18/2011 |
Run |
|
Default |
3.5 mi |
50:22 |
14:26 |
|
11/19/2011 |
Run |
|
Default |
5.1 mi |
1:16:27 |
15:03 |
|
11/20/2011 |
Run |
|
Default |
5.3 mi |
57:46 |
10:57 |
|
11/21/2011 |
Run |
|
Default |
6.1 mi |
1:32:40 |
15:13 |
|
11/22/2011 |
Run |
|
Default |
6.0 mi |
1:29:43 |
14:55 |
|
11/23/2011 |
Run |
|
Default |
4.1 mi |
1:00:38 |
14:50 |
|
11/24/2011 |
Run |
|
Default |
4.0 mi |
54:21 |
13:38 |
|
11/25/2011 |
Run |
|
Default |
6.1 mi |
1:30:16 |
14:51 |
|
11/26/2011 |
Run |
|
Default |
1.2 mi |
15:55 |
12:50 |
|
11/26/2011 |
Run |
|
Default |
3.4 mi |
51:16 |
15:11 |
|
11/26/2011 |
Run |
|
Default |
0.1 mi |
1:56 |
13:51 |
|
11/27/2011 |
Run |
|
Default |
5.5 mi |
1:12:50 |
13:11 |
|
11/28/2011 |
Run |
|
Default |
5.1 mi |
1:19:38 |
15:47 |
|
11/29/2011 |
Run |
|
Default |
5.0 mi |
1:15:19 |
15:04 |
|
11/30/2011 |
Run |
|
Default |
4.5 mi |
1:06:10 |
14:41 |
|
|