Run: Easy Previous Next

8/29/2007

12:47 PM

5 km

26:45

8:37 mi

Health

184.5 lb
141 bpm
159 bpm
1815

Weather

86 F
  • Map

MEMS 5k

Notes

Left calf is still sore, but I seem to be doing better with less random stretching. The only stretching I did on it today was gentle and right after the run (instead of throughout the day) and this seemed to feel a little better. Guess I need to just continue easy runs and no tempo/speed until it stops hurting.

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