Notes
First run in a while without carrying water. Could have used it during the last mile, but it was nice to go without the weight. Never thought I'd see the day when 86°F and 73% humidity felt good, but this was much better than the recent heat wave.
Persistent soreness in left calf. It improves with stretching, but doesn't want to go away. Massage with "The Stick" is quite painful, so this is starting to look more like a real injury every day. Seems to hold out ok if I keep the pace slower than 8:30.