Recovery 7.2 mi
Recovery 5.3 mi
Medium Long 9 mi
Recovery 6.6 mi
Long 11.3 mi
Long 2.1 mi
Run: 41.5 mi
Interval 7.1 mi
Recovery 7.7 mi
Recovery 7.1 mi
Recovery 5.4 mi
Recovery 3.1 mi
Race 13 mi
Run: 43.4 mi
Easy 10.1 mi
Run: 10.1 mi
Swim 0.4 mi
Swim 1.4 mi
Run: 5.2 mi
Swim: 1.8 mi
Swim 0.7 mi
Recovery 3.5 mi
Recovery 3 mi
Run: 6.5 mi
Swim: 2.6 mi
Swim 0.5 mi
Swim 0.3 mi
Swim 0.1 mi
Default_30 1:15:00
Default_30: 1:15:00
Swim: 1.4 mi