7/5/2017
3:33 PM
11.1 mi
1:33:24.59
8:26 mi
Mizuno Wave Rider 20 (Blue_red)
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Ran a few with Speedboat - this was tough going. Heat, tired legs and a typical mid-week medium long effort.
considering the time off, you seem to be running pretty well with minimal fitness loss
7/7/2017 at 2:45 PM
thx - but not there to be honest. It is what it is and trying to stay in each moment. Good thing I love to train.
7/7/2017 at 4:37 PM