7/7/2017
10:43 AM
6.3 mi
53:04.93
8:26 mi
Mizuno Wave Rider 20 (yellow)
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Kept cadence high (184) and tried hard to keep the pace slow - somewhat successful, but not really. Work in progress.
This...is unnatural...to me. So in am intrigued on the progression scale. However... wait...shut up robin. Back to sitting in my recliner.
7/7/2017 at 11:56 PM