Run: Recovery Previous Next

8/25/2018

8:00 AM

5.3 mi

1:00:00

11:20 mi

Health

200 lb
3356
  • Map

YMCA TM

Notes

10 minute walk

6x 5:00 run with 2:00 walk rest

1x8:00 run

Went better than last run - getting stronger.

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