Run: Recovery Previous Next

12/16/2020

3:38 PM

6 mi

53:19.19

8:52 mi

Health

200 lb
141 bpm
151 bpm
3812

Weather

23 F
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Alfred Amble

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Notes

lil afternoon run with Gwen - took some time off with my old friend the heel barking at me - seems better.

Comments

Scorps

First time with 2k? Just a short easy run away. That's not bad for a power forward.

Fro

Yes! I am pumped to hit this milestone - so many years of injuries have robbed me of this goal. Yeah, I am def a diesel runner.... You have also had an incredible year of training.... I'm hoping this base pays pff once things open up - I miss racing for sure.