2/10/2016
10:34 AM
12.2 mi
1:41:43.57
8:23 mi
Brooks Glycerin 12 (Shamrock - Blue)
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Medium long with AC around town - nice day. A bit faster than I wanted and cadence was garbage (176), but I survived this one. Need a day off.
Yes, day off would be good, a lot of faster pace stuff over the past 5 days or so.
2/11/2016 at 9:40 PM