4/20/2016
3:57 PM
12 mi
1:42:10.78
8:31 mi
Brooks Glycerin 13 (Red_shamrock)
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These medium longs after speed work always kill me - by mile 10, I wanted to be done....
I didn't know you had this on the plan, ML after speed. Hmm, no wonder you want to save the long for Saturday.
4/21/2016 at 4:08 PM