1/12/2016
2:42 PM
5.2 mi
44:18.62
8:34 mi
Brooks Glycerin 12/2 (blue)
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Easy recovery run. Really worked on cadence and form here - 180 according to garmin and my incessant metronome. Back on track after being real lazy with this last week.
Just missed you- I was in the y lot at 2:35...
1/12/2016 at 11:47 PM