Notes
Un-group run - had nothing for the group here. I fought the whole way just to hang on as I was consistently 30 yards or more behind (sorry I kept you back gents). Finally, on the last mile, my dumbassness had no bounds and decided I was sick of seeing everyone's backend - so, I went race pace to end this thing... Can't repeat this again - gonna need to get back to my plan and forgo group efforts until after Erie - sorry guys.
PS - did get a history lesson as I visited International Road and the Belmont-Sanders course....