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12/13/2014

1:33 PM

11 mi

1:33:08.28

8:27 mi

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34 F
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Route 109 (y to foot of Mousam)

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Notes

Ahhh - oh how I love long runs outside. Nice run and great to get outside for the first time this week. Little bit of dumbassness at the end, not so smart - oh well.

Comments

Greg C

The last few miles of the 109 out and back are officially known as the confidence builder. It's almost hard to avoid at least some dumbassery. Nice work.

Fro

thanks - did you end up going to Nevada? Looking forward to a tuesday run...

Greg C

I did. Back now. Brought back a nice head cold with me so I'm glued to the couch temporarily. Woohoo.

Egad

Good job, Mike...next time we will have to connect on the weekly long.