info

Viewing Fro's data. Click here to create your own FREE account!

Run: Aerobic Previous Next

5/14/2016

Date

9:17 AM

Time

6.2 mi

Distance

52:41.37

Duration

8:27 mi

Pace

Equipment

Brooks Glycerin 13 (Red_shamrock)

Health

Weight196 lb

kilojoules3873

Weather

Temperature70 F

Conditions

Splits
Graphs
Map

Wait Initializing charts...

CourseRoute 109 (y to honey boo boo)

Save Map As

Save as

Please name this map:

Map name:

Notes

felt better - focused real hard on form and cadence - finally got up to target - 183.

Comments