Run: Medium Long Previous Next

8/3/2016

12:31 PM

11.1 mi

1:36:03.01

8:39 mi

Health

200 lb
7036

Weather

85 F
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Around Town

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Notes

Another mid-week medium long, another tough effort. Had nothing for this, but survived it.

Comments

Egad

Hmmm...could it be the sunny 85 degree weather at midday?

Scorps

Fronic - recovery my friend. Recover