Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
2/7/2024 |
Run |
Route 109 (y to honey boo boo)+ |
Aerobic |
7.2 mi |
1:01:58 |
8:38 |
|
11/14/2023 |
Run |
Route 109 (y to honey boo boo)+ |
Aerobic |
7.1 mi |
1:00:55 |
8:35 |
|
11/4/2023 |
Run |
Route 109 (y to honey boo boo)+ |
Medium Long |
10.0 mi |
1:25:59 |
8:36 |
|
3/20/2023 |
Run |
Route 109 (y to honey boo boo)+ |
Aerobic |
8.0 mi |
1:05:24 |
8:10 |
|
7/20/2022 |
Run |
Route 109 (y to honey boo boo)+ |
Lactic Threshold |
10.5 mi |
1:24:29 |
8:03 |
|
5/19/2022 |
Run |
Route 109 (y to honey boo boo)+ |
Aerobic |
9.0 mi |
1:12:33 |
8:03 |
|
8/17/2020 |
Run |
Route 109 (y to honey boo boo)+ |
Aerobic |
7.3 mi |
1:00:30 |
8:21 |
|
2/24/2020 |
Run |
Route 109 (y to honey boo boo)+ |
Recovery |
7.1 mi |
1:03:22 |
8:58 |
|
2/5/2020 |
Run |
Route 109 (y to honey boo boo)+ |
Medium Long |
11.3 mi |
1:39:51 |
8:53 |
|
1/27/2020 |
Run |
Route 109 (y to honey boo boo)+ |
Recovery |
7.1 mi |
1:03:58 |
9:00 |
|
1/24/2020 |
Run |
Route 109 (y to honey boo boo)+ |
Default |
7.1 mi |
1:02:39 |
8:50 |
|
1/15/2020 |
Run |
Route 109 (y to honey boo boo)+ |
Medium Long |
10.0 mi |
1:24:48 |
8:29 |
|
8/6/2019 |
Run |
Route 109 (y to honey boo boo)+ |
Aerobic |
7.0 mi |
58:37 |
8:22 |
|
7/16/2019 |
Run |
Route 109 (y to honey boo boo)+ |
Aerobic |
7.2 mi |
1:00:55 |
8:28 |
|
6/10/2019 |
Run |
Route 109 (y to honey boo boo)+ |
Recovery |
8.2 mi |
1:10:29 |
8:36 |
|
6/3/2019 |
Run |
Route 109 (y to honey boo boo)+ |
Aerobic |
7.2 mi |
1:00:58 |
8:29 |
|
4/25/2019 |
Run |
Route 109 (y to honey boo boo)+ |
Aerobic |
7.2 mi |
1:01:35 |
8:34 |
|
4/10/2019 |
Run |
Route 109 (y to honey boo boo)+ |
Medium Long |
10.2 mi |
1:32:17 |
9:03 |
|
3/5/2019 |
Run |
Route 109 (y to honey boo boo)+ |
Recovery |
8.0 mi |
1:10:40 |
8:50 |
|
5/29/2018 |
Run |
Route 109 (y to honey boo boo)+ |
Aerobic |
9.0 mi |
1:14:49 |
8:19 |
|
1/9/2018 |
Run |
Route 109 (y to honey boo boo)+ |
Aerobic |
7.0 mi |
59:36 |
8:31 |
|