Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
2/7/2024 Run
Route 109 (y to honey boo boo)+
Aerobic 7.2 mi 1:01:58 8:38
11/14/2023 Run
Route 109 (y to honey boo boo)+
Aerobic 7.1 mi 1:00:55 8:35
11/4/2023 Run
Route 109 (y to honey boo boo)+
Medium Long 10.0 mi 1:25:59 8:36
3/20/2023 Run
Route 109 (y to honey boo boo)+
Aerobic 8.0 mi 1:05:24 8:10
7/20/2022 Run
Route 109 (y to honey boo boo)+
Lactic Threshold 10.5 mi 1:24:29 8:03
5/19/2022 Run
Route 109 (y to honey boo boo)+
Aerobic 9.0 mi 1:12:33 8:03
8/17/2020 Run
Route 109 (y to honey boo boo)+
Aerobic 7.3 mi 1:00:30 8:21
2/24/2020 Run
Route 109 (y to honey boo boo)+
Recovery 7.1 mi 1:03:22 8:58
2/5/2020 Run
Route 109 (y to honey boo boo)+
Medium Long 11.3 mi 1:39:51 8:53
1/27/2020 Run
Route 109 (y to honey boo boo)+
Recovery 7.1 mi 1:03:58 9:00
1/24/2020 Run
Route 109 (y to honey boo boo)+
Default 7.1 mi 1:02:39 8:50
1/15/2020 Run
Route 109 (y to honey boo boo)+
Medium Long 10.0 mi 1:24:48 8:29
8/6/2019 Run
Route 109 (y to honey boo boo)+
Aerobic 7.0 mi 58:37 8:22
7/16/2019 Run
Route 109 (y to honey boo boo)+
Aerobic 7.2 mi 1:00:55 8:28
6/10/2019 Run
Route 109 (y to honey boo boo)+
Recovery 8.2 mi 1:10:29 8:36
6/3/2019 Run
Route 109 (y to honey boo boo)+
Aerobic 7.2 mi 1:00:58 8:29
4/25/2019 Run
Route 109 (y to honey boo boo)+
Aerobic 7.2 mi 1:01:35 8:34
4/10/2019 Run
Route 109 (y to honey boo boo)+
Medium Long 10.2 mi 1:32:17 9:03
3/5/2019 Run
Route 109 (y to honey boo boo)+
Recovery 8.0 mi 1:10:40 8:50
5/29/2018 Run
Route 109 (y to honey boo boo)+
Aerobic 9.0 mi 1:14:49 8:19
1/9/2018 Run
Route 109 (y to honey boo boo)+
Aerobic 7.0 mi 59:36 8:31