| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/24/2023 |
Run |
Route 109 (around town) |
Recovery |
3.2 mi |
28:48 |
8:54 |
 |
| 11/28/2020 |
Run |
Route 109 (around town) |
Long |
17.0 mi |
2:31:52 |
8:57 |
|
| 9/8/2020 |
Run |
Route 109 (around town) |
Recovery |
5.1 mi |
45:07 |
8:48 |
|
| 6/13/2020 |
Run |
Route 109 (around town) |
Long |
16.0 mi |
2:18:35 |
8:40 |
|
| 7/28/2019 |
Run |
Route 109 (around town) |
Recovery |
6.0 mi |
53:49 |
8:58 |
|
| 2/5/2019 |
Run |
Route 109 (around town) |
Recovery |
9.1 mi |
1:20:36 |
8:52 |
|
| 9/29/2018 |
Run |
Route 109 (around town) |
Medium Long |
10.7 mi |
1:35:51 |
8:58 |
|
|