Notes
One of the worst runs I have ever had. My legs were done. I could feel every injury I have had in the past couple of months. My ingrown toenail was killing me and it is starting to look pretty bad. I planned on doing 10 but called it quits when my hip started hurting, that scares me a little I thought I got rid of that injury. Im going to take it easy tomorrow and if I need to for the rest of the week.