6/12/2008
5:45 PM
9 mi
1:04:33
7:11 mi
Brooks Adrenaline GTS 7 (part8000)
Another really hot day. It was hotter today than it has been in a couple of days. Had to get some water at 4 miles. Legs felt good toward the end. I really have to get used to the heat. Did 4 accelerations after my run in my new flats.