Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing Bowski800m's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Weights
Previous
Next
11/16/2009
Date
12:00 PM
Time
45:00
Duration
Health
Weight
144 lb
Ratings
Effort
4 / 10
Quality
4 / 10
Exercises
Notes
Lifted my chest today. Also got a bit of ab work in.
Comments
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help