Event: Dynamics and Strides Previous Next

8/6/2016

9:10 PM

No additional information was recorded for this entry.

Notes

Dynamics included:

Cherry pickers

High Knees

Butt Kicks

Door Openers and Closers

RDLs

Lunges

Knee grasper, and Walking quad stretches

Last few strides felt good. glad i got this in.

6 strides

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