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Summary
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Run: Tempo
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1/24/2008
Date
5.7 mi
Distance
55:00
Duration
9:39 mi
Pace
Equipment
Brooks Adrenaline 7
Health
Weight
165 lb
Avg HR
141 bpm
Max HR
168 bpm
Rest HR
44 bpm
kilojoules
2978
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Untitled Route
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