Workouts

Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
12/24/2019 Run   Easy 2.6 mi 23:21 8:53
11/15/2019 Run   Easy 3.1 mi 24:39 7:58
11/12/2019 Run   Easy 3.0 mi 28:07 9:17
11/11/2019 Run   Easy 2.0 mi 17:41 8:56
11/11/2019 Run   Easy 1.9 mi 15:24 8:17
11/6/2019 Run   Easy 3.0 mi 24:20 8:12
11/5/2019 Run   Easy 3.6 mi 29:25 8:07
11/2/2019 Run   Easy 4.7 mi 38:29 8:17
10/31/2019 Run   Easy 4.6 mi    
10/30/2019 Run   Easy 4.7 mi 36:37 7:50
10/28/2019 Run   Easy 2.9 mi 24:16 8:16
10/25/2019 Run   Easy 4.2 mi 34:07 8:10
10/23/2019 Run   Easy 3.0 mi 26:01 8:48
10/21/2019 Run   Easy 4.2 mi 35:26 8:27
10/18/2019 Run   Easy 3.1 mi 26:17 8:31
10/17/2019 Run   Easy 3.0 mi 25:20 8:27
10/14/2019 Run   Easy 5.8 mi 48:15 8:22
10/11/2019 Run   Easy 3.0 mi 24:35 8:12
10/10/2019 Run   Easy 4.0 mi 31:25 7:52
10/8/2019 Run   Easy 4.0 mi 32:01 8:01
10/1/2019 Run   Easy 3.9 mi 32:24 8:22
9/30/2019 Run   Easy 3.5 mi 29:40 8:29
9/27/2019 Run   Easy 3.7 mi 30:21 8:07
9/25/2019 Run   Easy 6.0 mi 52:00 8:40
9/23/2019 Run   Easy 3.0 mi 23:46 7:54
9/20/2019 Run   Easy 3.0 mi 24:13 8:03
9/19/2019 Run   Easy 5.1 mi 45:53 9:02
9/17/2019 Run   Easy 4.0 mi 32:20 8:04
9/13/2019 Run   Easy 2.9 mi 23:19 8:06
9/10/2019 Run   Easy 3.0 mi 25:15 8:24
9/6/2019 Run   Easy 3.0 mi 24:15 8:05
9/5/2019 Run   Easy 4.6 mi 40:52 8:49
9/2/2019 Run   Easy 5.1 mi 41:56 8:19
8/27/2019 Run   Easy 4.2 mi 35:00 8:18
8/26/2019 Run   Easy 5.0 mi 41:52 8:22
8/23/2019 Run   Easy 4.0 mi 31:52 8:05
8/16/2019 Run   Easy 3.7 mi 31:21 8:28
8/15/2019 Run   Easy 4.3 mi 37:38 8:43
8/14/2019 Run   Easy 5.0 mi 48:54 9:43
8/12/2019 Run   Easy 5.0 mi 42:42 8:31
8/9/2019 Run   Easy 3.9 mi 33:09 8:27
8/8/2019 Run   Easy 2.5 mi 23:10 9:16
8/7/2019 Run   Easy 5.1 mi 43:13 8:28
8/1/2019 Run   Easy 1.0 mi 9:17 9:01
8/1/2019 Run   Easy 1.3 mi 12:58 9:54
8/1/2019 Run   Easy 4.2 mi 35:32 8:28
7/30/2019 Run   Easy 4.9 mi 43:34 8:50
7/29/2019 Run   Easy 5.0 mi 45:22 9:05
7/27/2019 Run   Easy 3.1 mi 25:07 8:07
7/25/2019 Run   Easy 3.0 mi 25:07 8:21
7/24/2019 Run   Easy 3.0 mi 24:58 8:20
7/20/2019 Run   Easy 3.7 mi 29:43 8:05
7/18/2019 Run   Easy 3.1 mi 25:34 8:20
7/16/2019 Run   Easy 4.0 mi 34:32 8:40
7/15/2019 Run   Easy 4.8 mi 42:59 8:59
7/13/2019 Run   Easy 5.0 mi 39:15 7:56
7/11/2019 Run   Easy 3.6 mi 30:08 8:20
7/9/2019 Run   Easy 4.4 mi 36:59 8:29
7/8/2019 Run   Easy 5.4 mi 49:05 9:08
7/5/2019 Run   Easy 3.2 mi 27:02 8:26
7/4/2019 Run   Race 3.1 mi 23:45 7:48
7/1/2019 Run   Easy 3.6 mi 29:17 8:13
6/29/2019 Run   Easy 3.6 mi 28:23 7:56
6/27/2019 Run   Easy 4.6 mi 38:16 8:19
6/25/2019 Run   Easy 4.0 mi 34:03 8:31
6/24/2019 Run   Easy 5.2 mi 43:57 8:27
6/21/2019 Run   Easy 4.9 mi 38:53 7:59
6/18/2019 Run   Easy 3.4 mi 30:15 8:54
6/17/2019 Run   Easy 4.7 mi 37:58 8:06
6/14/2019 Run   Easy 5.0 mi 40:36 8:07
6/12/2019 Run   Easy 5.3 mi 41:42 7:57
6/10/2019 Run   Easy 4.1 mi 32:09 7:52
6/7/2019 Run   Easy 5.0 mi 40:57 8:08
6/4/2019 Run   Easy 5.1 mi 39:48 7:53
6/1/2019 Run   Easy 2.5 mi 21:50 8:47
5/31/2019 Run   Easy 3.0 mi 24:08 8:02
5/28/2019 Run   Easy 3.0 mi 23:20 7:47
5/27/2019 Run   Easy 3.6 mi 27:45 7:48
5/23/2019 Run   Easy 3.1 mi 26:40 8:40
5/6/2019 Run   Easy 6.0 mi    
4/30/2019 Run   Easy 4.4 mi 34:46 7:57
4/29/2019 Run   Easy 6.0 mi    
4/26/2019 Run   Easy 3.0 mi 23:40 7:54
4/25/2019 Run   Easy 6.0 mi 46:35 7:46
4/23/2019 Run   Easy 4.2 mi 32:19 7:47
4/22/2019 Run   Easy 5.0 mi 39:07 7:49
4/19/2019 Run   Easy 5.0 mi 39:25 7:50
4/18/2019 Run   Easy 4.2 mi 32:35 7:46
4/16/2019 Run   Interval 4.0 mi    
4/15/2019 Run   Easy 7.0 mi 59:25 8:29
4/13/2019 Run   Easy 5.2 mi 40:00 7:40
4/11/2019 Run   Easy 3.0 mi 24:13 8:05
4/10/2019 Run   Easy 4.0 mi 31:24 7:50
4/9/2019 Run   Interval 6.0 mi    
4/8/2019 Run   Easy 4.7 mi 36:19 7:42
4/3/2019 Run   Easy 4.2 mi 32:03 7:42
4/2/2019 Run   Easy 3.9 mi 31:38 8:10
4/1/2019 Run   Interval 5.0 mi    
3/29/2019 Run   Easy 4.1 mi 32:04 7:53
3/28/2019 Run   Easy 4.0 mi 33:01 8:15
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