Login
Home
Training Log
Resources
Measure Route
Run Spots
Find Routes
Calculators
Community
Forums
User Groups
Browse User Logs
2024 in 2024
Events
Clubs
Join Now!
Viewing dlenart13's data. Click here to create your own FREE account!
Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
About Me
Workouts
Summary
Summary
Date ▼
Activity
Course
Type
Distance
Duration
Pace
1/9/2018
Run
Warmup/Cooldown
2.0 mi
16:00
8:00
1/7/2018
Run
Easy
9.0 mi
1:03:00
7:00
1/5/2018
Run
Easy
4.0 mi
28:00
7:00
1/4/2018
Run
Easy
5.0 mi
37:30
7:30
1/2/2018
Run
Interval
2.0 mi
9:10
4:35
1/2/2018
Run
Warmup/Cooldown
1.0 mi
7:00
7:00
12/31/2017
Run
Easy
7.0 mi
49:00
7:00
12/29/2017
Run
Easy
5.0 mi
37:30
7:30
12/27/2017
Run
Easy
4.0 mi
30:00
7:30
12/21/2017
Run
Tempo
2.0 mi
12:10
6:05
12/21/2017
Run
Easy
4.0 mi
30:00
7:30
12/18/2017
Run
Warmup/Cooldown
1.5 mi
10:30
7:00
12/18/2017
Run
Fartlek
2.4 mi
16:00
6:40
12/18/2017
Run
Warmup/Cooldown
1.5 mi
10:30
7:00
5/9/2017
Run
Warmup/Cooldown
1.0 mi
8:00
8:00
5/9/2017
Run
Interval
1000.0 m
2:18
3:43
5/9/2017
Run
Warmup/Cooldown
2.5 mi
19:00
7:36
5/6/2017
Run
Warmup/Cooldown
1.3 mi
10:00
8:00
5/6/2017
Run
Interval
1200.0 m
2:59
4:01
5/6/2017
Run
Warmup/Cooldown
2.0 mi
15:00
7:30
4/28/2017
Run
Easy
4.0 mi
28:00
7:00
4/20/2017
Run
Warmup/Cooldown
2.0 mi
16:00
8:00
4/20/2017
Run
Interval
600.0 m
1:20
3:35
4/20/2017
Run
Warmup/Cooldown
2.0 mi
15:00
7:30
4/14/2017
Run
Easy
3.0 mi
22:30
7:30
4/11/2017
Run
Interval
1500.0 m
3:28
3:44
4/11/2017
Run
Warmup/Cooldown
2.0 mi
15:00
7:30
4/6/2017
Run
Easy
5.0 mi
35:00
7:00
4/1/2017
Run
Warmup/Cooldown
800.0 m
4:00
8:03
4/1/2017
Run
Warmup/Cooldown
1200.0 m
6:00
8:03
4/1/2017
Run
Warmup/Cooldown
2.0 mi
16:00
8:00
4/1/2017
Run
Warmup/Cooldown
2.0 mi
15:00
7:30
3/31/2017
Run
Easy
4.0 mi
30:00
7:30
3/28/2017
Run
Warmup/Cooldown
2.0 mi
16:00
8:00
3/28/2017
Run
Interval
3450.0 m
9:26
4:25
3/28/2017
Run
Warmup/Cooldown
2.5 mi
19:00
7:36
3/23/2017
Run
Warmup/Cooldown
2.0 mi
16:00
8:00
3/23/2017
Run
Interval
3600.0 m
14:00
6:16
3/23/2017
Run
Warmup/Cooldown
2.0 mi
15:00
7:30
3/19/2017
Run
Warmup/Cooldown
2.0 mi
16:00
8:00
3/19/2017
Run
Interval
1050.0 m
2:15
3:27
3/19/2017
Run
Warmup/Cooldown
2.0 mi
15:00
7:30
3/16/2017
Run
Easy
5.0 mi
35:00
7:00
3/13/2017
Run
Warmup/Cooldown
1.5 mi
12:00
8:00
3/13/2017
Run
Tempo
5.0 mi
30:40
6:08
3/13/2017
Run
Warmup/Cooldown
1.5 mi
11:00
7:20
3/12/2017
Run
Easy
5.0 mi
35:00
7:00
3/10/2017
Run
Easy
5.0 mi
35:00
7:00
3/8/2017
Run
Easy
5.0 mi
35:00
7:00
3/5/2017
Run
Easy
9.0 mi
1:03:00
7:00
3/1/2017
Run
Easy
6.0 mi
42:00
7:00
2/19/2017
Run
Easy
4.0 mi
28:00
7:00
2/17/2017
Run
Warmup/Cooldown
1.5 mi
12:00
8:00
2/17/2017
Run
Warmup/Cooldown
2.5 mi
19:00
7:36
2/14/2017
Run
Warmup/Cooldown
2.0 mi
16:00
8:00
2/14/2017
Run
Interval
4000.0 m
12:06
4:53
2/14/2017
Run
Warmup/Cooldown
2.5 mi
19:00
7:36
2/9/2017
Run
Easy
6.0 mi
42:00
7:00
2/6/2017
Run
Easy
4.0 mi
28:00
7:00
1/31/2017
Run
Warmup/Cooldown
2.0 mi
16:00
8:00
1/31/2017
Run
Interval
5900.0 m
18:28
5:03
1/31/2017
Run
Warmup/Cooldown
2.5 mi
20:00
8:00
1/29/2017
Run
Easy
2.0 mi
14:00
7:00
1/27/2017
Run
Warmup/Cooldown
2.0 mi
16:00
8:00
1/27/2017
Run
Interval
4800.0 m
20:55
7:01
1/27/2017
Run
Warmup/Cooldown
2.5 mi
19:30
7:48
1/24/2017
Run
Easy
5.5 mi
38:30
7:00
1/22/2017
Run
Warmup/Cooldown
3.0 mi
24:00
8:00
1/22/2017
Run
Warmup/Cooldown
2.0 mi
15:00
7:30
1/19/2017
Run
Warmup/Cooldown
3.5 mi
28:00
8:00
1/19/2017
Run
Interval
1400.0 m
3:15
3:45
1/19/2017
Run
Warmup/Cooldown
2.5 mi
18:00
7:12
1/15/2017
Run
Easy
9.0 mi
1:03:00
7:00
1/12/2017
Run
Warmup/Cooldown
2.0 mi
16:00
8:00
1/12/2017
Run
Tempo
3.0 mi
17:00
5:40
1/12/2017
Run
Warmup/Cooldown
2.5 mi
20:00
8:00
1/8/2017
Run
Easy
9.0 mi
1:03:00
7:00
1/5/2017
Run
Easy
2.0 mi
15:00
7:30
1/2/2017
Run
Warmup/Cooldown
2.0 mi
16:00
8:00
1/2/2017
Run
Hill
4800.0 m
15:52
5:20
1/2/2017
Run
Warmup/Cooldown
2.0 mi
16:00
8:00
12/30/2016
Run
Easy
6.0 mi
42:00
7:00
12/25/2016
Run
Easy
9.0 mi
1:03:00
7:00
12/21/2016
Run
Easy
6.0 mi
42:00
7:00
12/17/2016
Run
Easy
8.0 mi
56:00
7:00
12/15/2016
Run
Easy
5.5 mi
38:30
7:00
12/12/2016
Run
Easy
5.0 mi
35:00
7:00
12/10/2016
Run
Easy
5.0 mi
35:00
7:00
12/6/2016
Run
Easy
4.0 mi
28:00
7:00
12/2/2016
Run
Easy
5.0 mi
35:00
7:00
11/29/2016
Run
Lipscomb University Outdoor Track
Race
1.0 mi
6:53
6:53
11/25/2016
Run
Warmup/Cooldown
2.0 mi
16:00
8:00
11/22/2016
Run
Easy
7.0 mi
49:00
7:00
11/15/2016
Run
Easy
9.0 mi
1:03:00
7:00
11/11/2016
Run
Easy
3.0 mi
21:00
7:00
11/7/2016
Run
Easy
5.0 mi
35:00
7:00
11/2/2016
Run
Interval
1.0 mi
7:00
7:00
10/19/2016
Run
Warmup/Cooldown
1.5 mi
12:00
8:00
10/19/2016
Run
Interval
800.0 m
1:55
3:52
10/19/2016
Run
Easy
5.0 mi
35:00
7:00
© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service
|
Privacy
|
Feedback
|
Help