Workouts


Summary
wait
Date Activity Course Type Distance ▲ Duration Pace  
8/30/2010 Weights          
12/2/2010 Other   Default   21:02  
6/23/2014 Bike   Default   1:00:29  
1/3/2018 Weights          
1/24/2012 Run   Easy 0.3 mi 2:45 8:52
12/28/2013 Run   Easy 0.3 mi 3:41 11:31
11/10/2019 Walk   Default 0.3 mi 8:36 26:52
7/2/2020 Run   Treadmill 0.5 mi 4:34 9:44
5/2/2020 Hike   Default 0.5 mi 26:23 52:47
5/18/2020 Walk   Default 0.5 mi 12:46 25:33
1/1/2020 Run   Easy 0.6 mi 4:35 8:20
6/9/2014 Other   Default 0.6 mi 41:34 1:08:09
5/2/2020 Walk   Default 0.8 mi 17:45 23:41
8/20/2022 Walk   Default 0.8 mi 19:40 24:54
5/11/2020 Walk   Default 0.9 mi 29:18 34:29
5/2/2020 Hike   Default 0.9 mi 31:58 35:32
11/30/2019 Run   Race 0.9 mi 13:04 13:55
6/30/2020 Walk   Default 1.0 mi 14:32 15:09
6/21/2023 Run   Default 1.0 mi 9:46 10:11
3/1/2023 Run   Default 1.0 mi 10:05 10:05
3/6/2023 Run   Default 1.0 mi 9:53 9:54
3/7/2023 Run   Default 1.0 mi 9:18 9:18
3/18/2023 Run   Default 1.0 mi 9:48 9:48
3/19/2023 Run   Default 1.0 mi 9:18 9:19
3/24/2023 Run   Default 1.0 mi 9:18 9:18
3/25/2023 Run   Default 1.0 mi 9:19 9:20
3/27/2023 Run   Default 1.0 mi 9:47 9:47
4/18/2023 Run   Default 1.0 mi 9:45 9:46
4/19/2023 Run   Default 1.0 mi 10:03 10:03
4/21/2023 Run   Default 1.0 mi 10:04 10:05
4/25/2023 Run   Default 1.0 mi 9:18 9:19
6/7/2023 Run   Default 1.0 mi 9:48 9:49
6/8/2023 Run   Default 1.0 mi 10:04 10:05
6/9/2023 Run   Default 1.0 mi 10:05 10:06
6/18/2023 Run   Default 1.0 mi 10:03 10:03
6/19/2023 Run   Default 1.0 mi 9:44 9:44
6/22/2023 Run   Default 1.0 mi 9:24 9:24
6/24/2023 Run   Default 1.0 mi 10:52 10:53
6/25/2023 Run   Default 1.0 mi 9:53 9:53
7/2/2023 Run   Default 1.0 mi 9:53 9:54
7/4/2023 Run   Default 1.0 mi 9:31 9:32
7/6/2023 Run   Default 1.0 mi 9:45 9:46
7/7/2023 Run   Default 1.0 mi 9:44 9:45
7/8/2023 Run   Default 1.0 mi 9:43 9:44
7/10/2023 Run   Default 1.0 mi 10:03 10:04
7/13/2023 Run   Default 1.0 mi 9:44 9:45
7/16/2023 Run   Default 1.0 mi 8:49 8:49
7/18/2023 Run   Default 1.0 mi 9:44 9:44
7/20/2023 Run   Default 1.0 mi 9:44 9:45
7/21/2023 Run   Default 1.0 mi 9:44 9:45
7/22/2023 Run   Default 1.0 mi 10:04 10:05
7/24/2023 Run   Default 1.0 mi 9:45 9:45
7/27/2023 Run   Default 1.0 mi 9:45 9:46
7/29/2023 Run   Default 1.0 mi 9:45 9:46
7/30/2023 Run   Default 1.0 mi 9:12 9:13
8/25/2023 Run   Default 1.0 mi 9:19 9:19
8/28/2023 Run   Default 1.0 mi 9:44 9:45
8/29/2023 Run   Default 1.0 mi 9:35 9:36
9/13/2023 Run   Default 1.0 mi 9:44 9:44
9/15/2023 Run   Default 1.0 mi 9:18 9:19
9/23/2023 Run   Default 1.0 mi 14:59 14:59
9/24/2023 Run   Default 1.0 mi 15:44 15:44
9/26/2023 Run   Default 1.0 mi 9:34 9:35
9/28/2023 Run   Default 1.0 mi 9:44 9:45
9/29/2023 Run   Default 1.0 mi 9:44 9:44
10/8/2023 Run   Default 1.0 mi 9:45 9:46
10/11/2023 Run   Default 1.0 mi 9:44 9:45
10/12/2023 Run   Default 1.0 mi 9:48 9:49
9/17/2013 Run   Interval 1.0 mi 8:58 8:58
12/1/2013 Run   Easy 1.0 mi 10:18 10:18
12/5/2013 Run   Easy 1.0 mi 8:16 8:17
12/6/2013 Run   Easy 1.0 mi 11:47 11:47
12/27/2013 Run   Easy 1.0 mi 7:59 7:59
12/31/2013 Run   Easy 1.0 mi 9:43 9:44
1/1/2014 Run   Easy 1.0 mi 8:51 8:52
6/16/2017 Run   Easy 1.0 mi 10:27 10:28
6/20/2017 Run   Hill 1.0 mi 13:03 13:04
10/9/2017 Run   Treadmill 1.0 mi 8:27 8:28
11/22/2017 Run   Treadmill 1.0 mi 8:53 8:53
11/24/2017 Run   Treadmill 1.0 mi 8:00 8:01
1/3/2018 Run   Treadmill 1.0 mi 8:40 8:40
2/11/2018 Run   Treadmill 1.0 mi 7:23 7:23
3/10/2018 Run   Treadmill 1.0 mi 8:37 8:37
3/11/2018 Run   Treadmill 1.0 mi 8:02 8:02
3/17/2018 Run   Treadmill 1.0 mi 8:35 8:35
3/31/2018 Run   Treadmill 1.0 mi 8:45 8:45
4/1/2018 Run   Treadmill 1.0 mi 8:18 8:18
4/7/2018 Run   Treadmill 1.0 mi 8:05 8:06
4/22/2018 Run   Treadmill 1.0 mi 8:08 8:09
5/9/2018 Run   Treadmill 1.0 mi 7:26 7:26
5/10/2018 Run   Treadmill 1.0 mi 8:46 8:47
7/2/2018 Run   Treadmill 1.0 mi 7:35 7:36
7/22/2018 Run   Treadmill 1.0 mi 8:04 8:05
9/2/2018 Run   Treadmill 1.0 mi 8:45 8:46
10/2/2018 Run   Treadmill 1.0 mi 8:27 8:27
10/7/2018 Run   Treadmill 1.0 mi 8:38 8:39
10/27/2018 Run   Treadmill 1.0 mi 7:56 7:56
10/31/2018 Run   Treadmill 1.0 mi 8:16 8:16
11/9/2018 Run   Treadmill 1.0 mi 8:09 8:10
11/13/2018 Run   Treadmill 1.0 mi 8:19 8:19