| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 1/16/2010 |
Run |
Taylor's House |
Easy |
1.0 mi |
6:47 |
6:47 |
 |
| 1/9/2010 |
Run |
Garland |
Easy |
1.0 mi |
12:00 |
12:00 |
|
| 1/1/2010 |
Run |
Neighborhood |
Treadmill |
1.0 mi |
9:18 |
9:18 |
|
| 12/25/2009 |
Run |
Mansfield, LA |
Easy |
1.0 mi |
12:04 |
11:57 |
|
| 11/5/2009 |
Run |
Neighborhood |
Easy |
1.0 mi |
7:40 |
7:40 |
|
| 11/4/2009 |
Run |
Neighborhood |
Tempo |
6.0 mi |
42:03 |
7:01 |
|
| 10/31/2009 |
Run |
Shreveport - Great Pumpkin Run |
Race |
5.0 km |
31:18 |
10:05 |
|
| 10/22/2009 |
Run |
Neighborhood |
Tempo |
1.0 mi |
6:32 |
6:32 |
|
| 10/21/2009 |
Run |
Neighborhood |
Pavement |
10.0 mi |
1:13:22 |
7:21 |
|
| 10/20/2009 |
Run |
Neighborhood |
Easy |
1.0 mi |
12:35 |
12:14 |
|
| 10/19/2009 |
Run |
Neighborhood |
Pavement |
5.0 mi |
41:19 |
8:16 |
|
| 10/14/2009 |
Run |
Neighborhood |
Pavement |
9.0 mi |
1:05:01 |
7:14 |
|