Notes
I ran two 800s, and OH BOY that was a rough one. I don't really know what's with 800s but they feel way different from what I usually feel like when running, I think just using up most of your energy in order to run two laps just feels rather weird/horrible. But I guess it was a slightly better run than what the others were doing, and it was probably for the better since my calves would have probably felt worse then what they feel right now. So thanks Bemps I feel #Blessed... I also learned that I haven't been running Threshold properly, I guess it's just hard to run Threshold when I'm alone, but I now know to pay attention to my breathing, and if I'm breathing heavily then I know to slow down a bit. Unless I overthink it and have to start breathing manually when thinking about my breathing too much... Anyway, that's it, thanks for listening to my Ted Talk, be sure to like, comment, and subscribe below.