Run: Tempo Previous Next

4/20/2016

5:55 AM

8.4 mi

1:00:01.21

7:11 mi

Equipment

adidas adios boost 2 (blue)

Health

155 bpm
167 bpm
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

treadmill

Save as

Please name this map:

Training Plan Entry

Tempo

1:00:00

include 8 x 5:00 tempo/1:00 easy

Comments

© 2024 RunningAHEAD, LLC. All rights reserved.
Terms of Service|Privacy|Feedback|Help