Run: Tempo Previous Next

1/5/2016

5:19 PM

8.4 mi

1:00:02.95

7:11 mi

Equipment

adidas adios boost 2 (black w/bling)

Health

168 bpm
198 bpm

Weather

22 F
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Simsbury track

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Training Plan Entry

Tempo

1:00:00

10:00 easy warm up then

7 x 5:00 @ 6:40 pace/1:00 easy

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