Bike: Interval Previous Next

10/25/2016

5:59 PM

16 mi

1:01:13.35

15.68 mi / hr

Equipment

Spin Bike

Health

114 bpm
141 bpm
  • Splits
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spin bike

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Training Plan Entry

Interval

1:00:00

include 7 x 3:00 hard/3:00 easy

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