Run: Interval Previous Next

11/16/2016

5:56 AM

6.2 mi

45:01

7:18 mi

Equipment

adidas adios boost 2 (black w/orange)

Health

164 bpm
184 bpm
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Training Plan Entry

Interval

45:00

10:00 easy warm up then

4 x 5:00 hard/3:00 easy

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