Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
5/13/2023 |
Bike |
MS50 from home |
Sweet Spot |
68.5 mi |
3:43:37 |
3:16 |
|
10/29/2022 |
Bike |
MS50 from home |
Long |
100.1 mi |
5:20:55 |
3:13 |
|
10/15/2022 |
Bike |
MS50 from home |
Long |
100.2 mi |
5:34:29 |
3:21 |
|
9/25/2022 |
Bike |
MS50 from home |
Long |
80.7 mi |
4:23:43 |
3:17 |
|
8/20/2022 |
Bike |
MS50 from home |
Medium effort |
65.6 mi |
3:21:50 |
3:05 |
|
6/18/2022 |
Bike |
MS50 from home |
Hard effort |
64.6 mi |
3:18:53 |
3:05 |
|
6/11/2022 |
Bike |
MS50 from home |
Hard effort |
64.3 mi |
3:26:07 |
3:13 |
|
5/29/2022 |
Bike |
MS50 from home |
Easy effort |
65.1 mi |
3:40:36 |
3:24 |
|
5/14/2022 |
Bike |
MS50 from home |
Endurance |
65.0 mi |
3:37:04 |
3:21 |
|
6/26/2021 |
Bike |
MS50 from home |
Medium effort |
70.2 mi |
3:39:52 |
3:08 |
|
6/6/2021 |
Bike |
MS50 from home |
Easy effort |
70.3 mi |
3:44:28 |
3:12 |
|
8/3/2019 |
Bike |
MS50 from home |
Long |
62.3 mi |
3:15:06 |
3:08 |
|
5/25/2019 |
Bike |
MS50 from home |
Long |
100.3 mi |
5:16:53 |
3:10 |
|
5/18/2019 |
Bike |
MS50 from home |
Medium effort |
100.1 mi |
5:17:40 |
3:11 |
|
5/4/2019 |
Bike |
MS50 from home |
Medium effort |
63.5 mi |
3:20:31 |
3:10 |
|
9/9/2018 |
Bike |
MS50 from home |
Medium effort |
64.0 mi |
3:15:36 |
3:04 |
|
7/22/2018 |
Bike |
MS50 from home |
Easy effort |
62.9 mi |
3:29:05 |
3:20 |
|
7/7/2018 |
Bike |
MS50 from home |
Medium effort |
75.1 mi |
4:10:52 |
3:21 |
|
6/16/2018 |
Bike |
MS50 from home |
Medium effort |
76.6 mi |
4:04:46 |
3:12 |
|
7/28/2017 |
Bike |
MS50 from home |
Tempo |
65.0 mi |
3:21:47 |
3:07 |
|
|